If you are what you eat, what is going to be on your menu today? Select recipes of your choice from a range of balanced, nutritious and healthy whole foods. Bakes, roasts, curries, soups and stews, the wholefood chef cooks up a utopian collection, just for you. Meats, fish, seafood, vegetables, salads, breads and rolls, there is something here for eveybody's plate and taste! Take your pick from a choice of whole grains, fresh fruits and greens and serve up a healthy meal that will be a delight to both your body and palate.