TLC Workout! Tone Lift & Cinch in a Pinch video
Video DescriptionSummer's not to far away, Katrina Hodgson and Karena Dawn put together this great routine you can do with a stability ball! In this video, they show you how to workout your total body with just 4 moves with an exercise ball, so grab one before you begin. Perform 10-12 repetitions of each exercise for 3 sets and get ready to give your body the TLC Workout-Tone Lift & Cinch it needs!
TLC Workout! Tone Lift & Cinch in a Pinch