Easy Barley Soup Recipe video

Video Description

Super Immunity Secrets Lifestyle Show with Cary Ellis - Cary demonstrates how quick and easy it is to make a pot of delicious immune protective barley vegetable soup.

Mom’s Easy Barley Soup Recipe
From SUPER IMMUNITY SECRETS ~
TIME: prep 10 minutes, cooking 2 hours
Heat big soup pot with 2 quarts water
ADD
• 1 large Onion chopped
• 2-3 1” chunks raw Ginger Root
(remove opt)
• 3-4 peeled, sliced Cloves Garlic
• 1 heaping tablespoon Dried Oregano
• 1 heaping teaspoon Curry Powder
• 1/2 tsp Cumin
• Few needles Rosemary
• 1/2 tsp med Red Chili powder
• 1 tsp crushed Red Chili
• 1/2 tsp Sea or Earth Salt
• 1/2 - 2/3 cup Pearled Barley
• 1/4 cup Amaranth (opt)
• 1-2 large Carrots diced
• 2-3 medium Potatoes – 1/2" chunks
• 1 large can (28 oz.) diced Tomatoes
Simmer 1  3/4hrs. Last 5-10 minutes add
• 2 cups frozen mixed veggies
• 2-3 T Virgin Olive Oil
• 2 T natural Soy Sauce
• 1 tsp Umeboshi Plum Vinegar
Just before serving stir in
• Medium bunch Parsley chopped fine