Leg Workout for Pregnant Women video
Video DescriptionWith pregnancy comes the good news of having a new bundle of joy, plus weight gain. Now weight gain is no good news, especially in the legs of any pregnant woman. As that is the foundation for our entire body weight. In order to avoid that weight gain in the leg region, one needs to be physically active and work those leg muscles in a slow and steady pace, something like what Lurene Cachola does in this video with the help of her personal trainer Wendy Holmes. Watch and learn how she uses these exercises to look good and feel great in pregnancy!
Leg Workout for Pregnant Women