Interview with Joy Bauer about her New Slimdown video

Video Description

Now you can workout at home with the diet and nutrition expert from the Today Show. Joy Bauer has created a workout DVD called Joy Bauer’s Slimdown Workout. This DVD offers you the chance to complete a total weight loss solution in your living room. This is Bauer’s first workout DVD and she offers two 20-minute workouts along with a top 10 list of weight loss tips. Bauer works out and eats a healthy diet in order to stay in shape and she is sharing her expertise with others in this new fitness DVD. This DVD is broken into two sections so you can complete one 20 minute workout when you’re short on time, or do both together to achieve maximum results. With these workouts you will be able to get and maintain the body you’ve been wanting.The workout segments include cardio and strength training. These workouts will engage your entire body and burn fat and calories while tightening your abs and glutes. You will also notice an increase in your strength and definition overall.