Rehmannia on How to Use Chinese Herbs video
Video DescriptionRehmannia has studied Chinese herbalism and gives tonic herbs for people who are interested in building Jing, Shen or Qi (Chi).
He was taught about 365 herbs which can be used as medicines. These herbs are used as a medicine in numbers of ailments such as cold, fever, fractures, etc..
Jing means maintaining a healthy heart and kidney in people.
Qi(Chi) maintains energy in the body with a balance of anabolism and catabolism.
Shen means spiritual health. Some herbs like a particular kind of mushroom is a symbol of spirituality and it is assumed that by keeping it and worshiping it, it makes a person healthy.
Rehmannia on How to Use Chinese Herbs