How To Do Basic Abs - Part 2 video
Video DescriptionFor every ab workout, the back is also required to be strengthened, as that is the core of your body providing you that perfect posture. Watch this video to see how personal trainer Wendy Holmes showcases some easy exercises for strengthening the back muscles. This video is part 2 of the basic abs series. Watch part 1 of this series to get those wash board abs.
How To Do Basic Abs - Part 2