Best Way to Supplement Your Vitamin D Levels video

Video Description

When people think of Vitamin D, their initial thought is hugely in relation to its importance in bone health. It is very true that Vitamin D is essential for calcium absorption, without it, calcium is not properly absorbed into the bones and instead deposits into soft tissue like the arteries and can create blockages. However, Vitamin D is important for many other reasons. The nutrient plays a vital role in supporting immune function, so it helps protect against colds and flu, and autoimmune diseases like lupus, multiple sclerosis and rheumatoid arthritis. It has also been shown to help protect against certain cancers like breast and colorectal cancer...
Best Way to Supplement Your Vitamin D Levels