Helix at IHRSA 2010 - Jon Ham from fitnesstrainingbyjon video
Video DescriptionThis is Jon Ham interviewing Lori at IHRSA 2010 in San Diego about the Helix elliptical. It is a sideways elliptical machine that is one of the most innovative pieces of equipment out there today and will certainly get you results. It feels like you are climbing on a bicycle out of the saddle and is a smooth and natural movement.
Helix at IHRSA 2010 - Jon Ham from fitnesstrainingbyjon