How to Have Healthy Meals Despite a Busy Schedule video
Video Description
With all the hustle and bustle of back to school schedules, it is east to fall into the fast-food trap. But by taking a few minutes out of your day, you can put together a weekly meal plan to keep healthy dinners on track.Comments
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shantihhh says :
Excellent informative video for our health. Whole grains are so important. We love quinoa, kasha and frikkah, as well as spelt and farro pasta. It is easy to include a whole grain in meals every day.
Stay away from the white stuff-sugar and flours.
Shanti/Mary-Anne
Posted on: 14 March 2008 - 1:54pm
How to Have Healthy Meals Despite a Busy Schedule
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