Benefits of Including Garlic in your Diet video

Video Description

Garlic is one of the oldest herbs. At one time, garlic was used as a vegetable for all of its health properties. Mince garlic; add a bit of salt and you can 'smash' it in to a paste with your chef's knife.

Garlic mashed potatoes are one of the most popular uses for this versatile crop.

A chef's knife is the perfect tool to use to bring out the flavors of garlic.
Benefits of Including Garlic in your Diet
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