Day 29: The Plank, Best Core Exercise video
Video DescriptionAre you looking for a workout sequence which can keep your core healthy? Yes! Then watch this video, and know about the plank exercise. Step by step presentation of the exercise by Katrina and Karena in this video makes it easy for anyone to follow, and incorporate in their work schedule. So, try the workout sequence, and keep yourself slim and trim.
Day 29: The Plank, Best Core Exercise