5 Minutes Legs Cardio Speed Skate video
Video DescriptionAnita Stone, the video fitness coach takes a 5 minutes legs cardio speed skate session in this video. An uptempo workout for the legs, this also doubles up as a good opportunity to get into some high energy cardio action. She follows with some hard core squats to give all the major leg muscles an overhaul before returning back to the cardio sequence. Watch the video to know more.
5 Minutes Legs Cardio Speed Skate