RecipeCook Fans's Videos

Benefits Of Including Garlic In Your Diet

Garlic is one of the oldest herbs. Earlier it was used as a vegetable for all of its health properties. Garlic is a very versatile crop. Its different forms can be used in food preparation. For instance, mince garlic; add a bit of salt and you can 'smash'... - 99.5559

Shrimp Cocktail

Shrimp cocktail is a great treat and the shrimp looks beautiful. Syndicated columnist Rita Heikenfeld demonstrates how to make shrimp cocktail in this video. She gives tips on how to buy shrimps and prepare sauce for the cocktail. - 93.6316

About Parsley

Parsley adds a great highlight to many foods and freshens your breath. But did you know Parsley has more Beta Carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Know more about Parsley with Rita Heikenfeld. - 95.1635

About Bulgur Wheat

Bulgur Wheat is a great way to bring grains in to your diet. Bulgur is a great source of B vitamins, fiber and helps lower cholesterol. Syndicated columnist Rita Heikenfeld shows how to bring Bulgur in to your diet. - 95.5586

Benefits Of Flax Seeds

Flax Seed is an easy way to add nutrition to your meals. Flax Seed is solid source of calcium, protein, iron and fiber. Its also high in Omega 3. Syndicated columnist Rita Heikenfeld shows how to add flax seed in to your diet. - 95.5771

What Is Flavored Water

Healthy Drink Recipes like this "Flavored Water" can help you burn carbs, hydrate and make you feel great. Wondering how to make flavored water. Watch this video and learn as Rita Heikenfeld makes it. - 89.5593