HollyPinafore's Videos

NYC fitness trainer Jasmine Brooks gets Holly Pinafore magazine editor Bridget Flynn to try out the quintessential lunges in this one. She emphasizes on the posture and gives some easy tips of getting it right. Lunges done right can do wonders for lower body... - 90.8639

Jasmine Brooks, NYC fitness trainer takes a session on the abs in this one. Bridget Flynn, the Holly Pinafore magazine editor gets into some ab crunching moves with Jasmine which will definitely help to tone and define the mid section. She also throws in some... - 94.0215

A strength enhancing workout plan sees NYC fitness trainer Jasmine Brooks get Holly Pinafore magazine editor, Bridget Flynn on the floor on fours. Core crunching lifts and moves of the lower body gets the muscles to strengthen and condition.Watch the video if... - 93.7283

NYC fitness expert Jasmine Brooks gets the Holly Pinafore magazine editor Bridget Flynn initiated into a wellness journey. This segment focuses on the upper body, back and arms and shoulders. Completely gear free and done in house these moves will go a long... - 94.1929

Jasmine Brooks, NYC fitness trainer gets Bridget Flynn, Holly Pinafore magazine editor to get started with strength enhancing squats in this one. The lower body goes in for a major haul and the glutes, butt, hips and hamstrings are called in for use here.... - 93.8034

New York fitness trainer Jasmine Brooks gets Holly Pinafore magazine editor, Bridget Flynn started on her wellness journey. She emphasizes the basic goals that any wellness program should have and illustrates a few moves to get the body warmed up and... - 95.546

Kathryn Smith is back with a quick and easy cardio move. This one has you tapping on to a ball with one foot at a time in a succession of rapid moves while circling around the ball at the same time. An intense and short burst of activity is definitely... - 91.5743

Holly Pinafore presents fitness expert Kathryn Smith with her pearls of wisdom when it comes to the most common offender of all body parts, the mid section.In this video, she documents some fabulous tips on the stability ball that does wonders to the abdomen.... - 91.1128

Fitness guru Kathryn Smith talks about some core strengthening solutions that could help with your balance in this video. Holding on to a comfortable weight with both hands and reaching out to the sides high up in the air with alternate leg raised,the core... - 90.6645

Holly Pinafore is back with a summer time recipe for a body scrub which will help you exfoliate and polish your skin like never before.Holly mixes in generous portions of almond oil with brown sugar which would leave the skin nourished and moisturized. To... - 92.0243

Want a quick and effective exercise for the entire body? Here, is a simple jumping exercise which can be done anywhere. Fitness trainer Kathryn Smith shows it very beautifully, first slowly so you can see how she is doing and then slowly speeding up. Have fun... - 96.9427

If you or any one you know is suffering from anorexia or eating disorder, this video is a must watch. Danielle Holly has Vic Avon who was a anorexia patient and he is telling his story or journey to strength and peace within himself. He was a heavy kids and... - 103.374

Want to make a really nice centrepiece for your table but really don’t have enough cash, then watch this video. Holly makes it using broken plates and crockery, which I am sure all of us will have. So, turn those broken pieces into something nice. - 100.556

- 89.0887

- 53.1515

- 81.1322