Amyeatinglow's Recipes

Healthy Braised Pot Roast

Good to know that it is finally possible to have a low carb, low cal, low fat pot roast! And for the reason that it comes from a health freak, I'm going to blindly adapt this one. So here is a pretty cool recipe for the classic pot roast in a much healthy and... - 93.9775

Hearty Chicken Chili

For all the chili lovers, there is always one problem, it is so yum but it is so full of fat. Well, it doesn't have to be. Watch this recipe video to see how Amy makes a hearty chicken chili and yet it is so low on calories because there is no beef. You would... - 90.9706

Healthy Crustless Spinach Artichoke Quiche

An excellent quiche recipe for all those who love spinach artichoke dip. What's more, this one is crustless and made in a very simple and healthy way. Pretty good enough to serve for breakfast! - 90.2691

Pan Seared Chicken Breast With Dijon Mustard Sauce

For all those who think chicken is the best meat in the world, here is a pan seared chicken breast with Dijon mustard sauce which will tantalize your taste buds and will leave you asking for more. The best part of this dish is that it is so healthy that you... - 95.2561

Easy Healthy Pesto Chicken

Pesto chicken has always been a simple dish to prepare, but the healthy version that the chef shows here is definitely a refreshing change! It is a very low fat, low cal and low carb version of pesto sauce that she uses here. Definitely worth a watch. - 84.5025

Greek Spinach And Feta Quiche

For all the healthy types out there, here is a Greek spinach and feta quiche to lighten up your Sunday brunches. In this video Amy shows how quick and easy it is to make this dish at home. So if you are looking forward to loose some calories you might as well... - 92.3655

Peanut Butter And Jelly Cookie

Peanut butter cookie is always loved by kids and adults alike, but how would you like if I'd say I am eating peanut butter and jelly cookie? I know, even I was drooling to eat these amazing cookie and the best part is that these cookie are very low on carb.... - 85.6492

Healthy Chicken Adobo

Are you a chicken adobo lover and have deprived yourself of this classic favorite for its added calories? Amy comes as a savior with her low carb, low cal and low fat version of traditional Filipino chicken adobo. I suggest you stop waiting and watch the... - 92.3371

Healthy Coconut Chicken Tenders

Now this coconut chicken tenders will sure take away the breaded chicken tenders from the top charts! If you are looking for a variation of breaded tenders, simply replace bread with crispy coconut. Coconut is not always healthy but Amy has her way to prove... - 92.129

Hot German Potato Salad

A hot German potato salad is always a good answer for a quick and healthy meal, when you don't have enough time to prepare a full meat but you have to get nutritious food. Amy shows how you can get this special meal prepared in no time when running short of... - 95.1111

Quick Baked Chicken

For those who don't have enough time to cook, here is a recipe for quick baked chicken which only take a few minutes to cook but is also a very healthy affair. Watch the video to see how easily it is prepared and why it is healthy. - 92.1497

Healthy Chicken Satay

When I hear about satays, I can't resist but say "bring it on baby"! Amy is just getting awesome at her kitchen making this wonderful Chicken Satay in her own healthy way and her tips are well worth the time. - 121.085

Healthy Buffalo Chicken Tenders

For most of us the perfect chicken tenders, is all about seasoning we use. Here is a great way of preparing chicken tenders with low carb buffalo wing sauce. This spicy and juicy chicken tenders can be a great dish at your next party. - 98.8488

Larb

In my search of more flavorful dishes, I came across this larb recipe from Amy which sounds interesting. It originates from Thailand where it is made with beef, but I liked the idea of using chicken instead, as it becomes a healthier. So if you are into Asian... - 104.72

Taco Salad

Life is all about mix and match, and if it works out well, we end up with a great recipe. Watch this recipe for taco salad in which Amy shares her secret of staying lean and fit with healthy eating. It looks good and if you are the mix and match type, you... - 112.286

Ricotta Berry Breakfast

Ricotta berry breakfast is yet another example of how you can eat healthy and yet delightful dishes. Its just the matter of how creative you can get. Watch this video recipe to find out how Amy is having an effortless healthy breakfast and showing us the way... - 89.7358

Romaine Wraps

Convenience food is mostly mistaken for junk food and to further prove that here is a recipe for romaine wraps. Watch this vide to see how Amy prepares this ultimate wrap which is full of good health and very quick and easy to prepare and it tastes good too. - 97.8024

Healthy Ginger Glazed Mahi Mahi

Mahi mahi is a great fish for all seafood lovers and cooking it healthy is just the things they want to do. Everything from the marinade to the glaze, Amy has made it sure that what goes into the dish is low in carb, calorie and fat. - 104.6

Baked Salmon With Lemon And Capers

This baked salmon with lemon and capers is definitely drool worthy. Amy had it at a restaurant and it was so good that she had it twice. Here she tries to make it the same way and I would say she got it pretty good. Watch the video to see how simple it can be... - 115.655

Baked Chicken Tenders

To keep up with today's fast moving world here is a recipe for baked chicken tenders for one of those days when you are tired to cook and still want to eat something healthy. Watch this video to find out how Amy makes these chicken tenders in minutes. - 94.0858

Tomato Basil And Tuna Salad

What is a better way for a healthy and quick lunch then this tomato basil and tuna salad? Watch the video to see how Amy makes this amazingly light and flavorful salad in no time. A perfect companion for a busy and tiring afternoon. - 93.4392

Healthy Tilapia Fillets

I am sure Tilapia is a perennial favorite and this healthy tilapia fillet recipe by Amy is sure to follow the suit! Very simple but a healthy adaptation of a restaurant style dish. - 100.227

Healthy Egg Muffins

Many of us never seem to take out enough time to cook up something healthy for breakfast. Amy is showing how to make healthy egg muffins in just a few minutes. A great breakfast idea fit for those busy morning days. - 96.3904

Healthy Egg Roll With Hot Mustard Sauce

For all who love egg rolls and wished to have it healthy, here is a very interesting version of the dish from Amy. Serve it up for breakfast with hot mustard; ah, what a wonderful way to start the day! - 104.578

Evil Protein Cookie

Evil Protein cookie is definitely the right name the chef has given; as it runs with a disclaimer that you can get addicted to this. Coming from Amy we expect it to be healthy and it is so much better than the regular cookie and the calories they pack! But... - 102.832

Healthy Chicken Parm A La Kimkins

It is hard to cook healthy, but it is harder to cook for the health conscious! I just got lucky that I got to watch this low carb, low cal and low fat version of Chicken with pasta and spaghetti sauce by Amy. A very inspirational video to prepare classic... - 106.433

Tamago

As the name suggests, this is a dish for which you must have a liking for Asian or Japanese food. Amy tries her best to make a tamago, which is more of an omelet roll with soy sauce. Watch the video and see if you like it and then try it on, instead of trying... - 107.126

Baked Tilapia With Salsa

If you are looking for a good diet recipe using fish, which looks exotic and tastes wonderful, you are at the right place. Watch this baked tilapia with salsa recipe which Amy cooks at her home and it comes out so delicious and looks fabulous. So get the... - 99.9527

Pizza Omelette

In today's fast world if you had to cook your entire breakfast traditionally, you would probably be late for office everyday. Here is a recipe which will not only take care of your breakfast but also keep you fit as it is low on carbs. Watch the video to see... - 92.8707

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