TerryShanahan's Recipes

Wholesome Oats, Eggs And Bacon Breakfast

MAKING 1. Heat a cup of water and add oats into it to cook. Once it starts to boil, simmer and stir occassionally. 2. Lay out the bacon in a pan, add a touch of black pepper and put on heat with the lid on. 3. In another pan, heat olive oil and add 3 eggs. 4.... - 114.099

Wholesome Beef, Bacon And Sweet Potato Breakfast Bowl

Terry Shanahan shares specific meals that he cooks for Chicago Bulls shooting sensation Kyle Korver. These meals are great examples of Paleo Nutrition and proper Basketball Nutrition. - 125.159

Simple Roasted Tallapia

Simple Roasted Tallapia is a simple and easy recipe. Tallapia is a small and low fat fish. Those of you who are diet conscious will prefer it. - 90.784

Ground Beef With Asparagus And Sweet Potatoes

This is an interesting recipe. The Chef shows how to make Ground Beef with Asparagus and Sweet Potatoes. This serves as a complete meal for your family and guests. - 99.0921

Paleo Pudding

If you're wondering what to have after a workout then this is quite useful. The Chef shows how to make this easy and healthy pudding. It's great to have after a work out. - 100.213

Classic Teriyaki Pork Tenderloin

Teriyaki Pork Tenderloin is quite a popular dish. The Chef shares his way of making Teriyaki Pork Tenderloin. It's quite filling and you can always make more and use it throughout the week. - 92.8369

Blueberry And Oatmeal Pancakes

Wondering what to make for breakfast, then do try out these pancakes. The Chef makes Blueberry and Oatmeal Pancakes in the video. They are healthy and really quick to make. Enjoy your breakfast! - 109.88

Bacon Spinach And Egg Salad

Bacon Spinach and Egg Salad will definitely be the complete main dish. It has all the goodness of spinach and onions and the power punch comes in from eggs and bacon. Watch and learn how to make this omelet from this video. Bon Appétit! - 93.7206

Chicken And Vegetable Omelet

Chicken and Vegetable Omelet can simply be crowned as the most power packed omelet. It is abundant in protein and it also has the goodness of vegetables in it. Watch and learn how to make this omelet from this video. Bon Appétit! - 101.55

Soy Garlic Broccoli

Soy Garlic Broccoli is one of the easiest and tastiest broccoli dishes to prepare. It definitely has some delectable Asian flavors. Watch and learn how to make this dish from this video. Bon Appétit! - 94.0554

Grass Fed Beef Patty With Asparagus And Sweet Potatoes

Grass Fed Beef Patty with Asparagus and Sweet Potatoes is a simple yet elegant meal. It is also an extremely well balanced meal that takes care of all your required nutritional needs. Watch and learn how to make this dish from this video. Bon Appétit! - 93.9498

Grilled Lemon And Rosemary Chicken

Grilled Lemon and Rosemary Chicken is a beautiful, beautiful dish. It could just be the star of your dinner table. It is also a great dish for all those on Paleo diet. Watch and learn how to make this dish from this video. Bon Appétit! - 101.729

Chicken With Peas And Japanese Potatoes

Chicken with Peas and Japanese Potatoes is a complete meal. The meal comes jam packed with nutrients and it is an excellent option for people on Paleo diets. Watch and learn how to make this meal from this video. Bon Appétit! - 93.5551

Nutty Oatmeal Pancakes

The transition to a Paleo lifestyle might be a bit scary. These Nutty Oatmeal Pancakes might just help you to make that transition a bit smoother. Watch and learn how to make these pancakes from this video. Bon Appétit! - 107.079

Paleo Banana Cookies

Just because you went on a Paleo diet doesn't mean you can't enjoy some cookies. These cookies will definitely end your cravings for normal snacks. Watch and learn how to make these cookies from this video. Enjoy! - 103.011

Healthy Paleo Granola

For all those on Paleo diets, here is a fabulous recipe of Healthy Paleo Granola. It is gonna be nutritious and you know it. Watch and learn how to make this dish from this video. Enjoy! - 97.2439

Parchment Roasted Tilapia

Seafood lovers might want to check out this Parchment Roasted Tilapia. It has a nice earthy flavor to it, and surprisingly it is pretty simple to cook. Watch and learn how to make this dish from this video. Enjoy! - 93.3456

Grilled Tequila Lime Chicken

Getting bored of cooking the same old chicken dishes again and again? Here is a smart recipe of Grilled Tequila Lime Chicken. This will not only tease your taste buds, but also leave you craving for more. Watch and learn how to make this dish from this video.... - 94.1727

Paleo Beef Patty With Vegetables

Paleo Beef Patty with Vegetables is a great Paleo meal combo. Cooking in the coconut oil gives it that extra kick that you may enjoy. Watch and learn how to make this dish from this video. Enjoy! - 101.245

Tuna And Fruit Cup

Tuna and Fruit Cup is a beautiful combination of some exotic flavors and textures. It is a perfect meal for people on Paleo diets. If you love fruits, nuts and fish, then you will love this combo. Watch and learn how to make this dish from this video. Enjoy! - 104.306

Mango Chutney Steak With Peppercorn Rub

Nothing like a peppercorn crusted steak with mango chutney sauce. Watch this video that shares this terrific recipe that would surely impressed you. The video is wonderfully presented and a great way to make your steak absolutely appetizing. Give it a try... - 94.7869

Scrambled Eggs With Fresh Herbs And Smoked Salmon

Look at this incredible video that shows an excellent technique to make a perfect egg scramble. The video is amazing and surely a must watch. Pamper your family with this super healthy breakfast that is quick and easy to make. Check it out…. - 96.8482

Baked Vegetable And Steak Frittata

Kick start your day with a super healthy vegetable and steak frittata. The video here demonstrates an incredible recipe that would add a special touch to your holiday breakfast. The chef presents the recipe in such an impressive manner that it makes cooking a... - 95.4867

Kyle Korver Style Meal : Part 3 - Chicken Meal

Here is part 3 of the Kyle Korver style meal series that shares chicken, green beans and sweet potato recipes. Join Terry Shanahan in his kitchen as he transforms these into a sumptuous meal. The video is interesting to watch, take a look and give it a try. - 92.8232

Kyle Korver Style Meal : Part 2 - Salmon Meal

Look at part 2 of the Kyle Korver style meal series that shares some excellent nutritious recipes. In this part Terry Shanahan speaks about black rice as he cooks it with asparagus and salmon. Interesting way to serve a super healthy meal. Watch part 3 of the... - 93.1232

Kyle Korver Style Meal : Part 1 - Introduction

Watch Terry Shanahan as he shares great meal ideas that he cooks for Chicago Bulls shooting sensation Kyle Korver. This part 1 of the series introduces you to the chicken, asparagus and sweet potato recipes. See all three parts of the video series for... - 92.8057

Homemade Protein Shake

If you are on a weight loss diet plan and looking for something unique, here is an excellent protein shake recipe for you. Take a look at this excellent video for a terrific chocolate flavored protein drink great between work outs. The video would surely... - 97.6149

Baked Coconut Almond Chicken Breasts

Check out for this unique chicken breast recipe that would make your chicken all the more appealing. Watch the video as the chicken breasts are nicely masked in a flavorful coconut and almond mixture, then baked to perfection. The video is interesting and... - 104.623

Sweet Lemon Pepper Chicken Breasts

Are you wondering what to prepare with chicken breasts and looking for a variation? Try out this sweet lemon pepper chicken recipe that is versatile and is great with salads, vegetables or just like that. See this amazing video a unique twist in the taste! - 93.8727

Nutritious Protein Bars

Here is a great alternative to ready made protein bars. See this video where Terry Shanahan shows a homemade version of protein bars that is of course free from artificial colors and chemicals. Great source of healthy fats that are essential for our... - 98.9982

Celery, Peanut Butter And Granola Snack

MAKING 1. Place the granola in a bowl. 2. Spread the peanut butter on the celery stick. 3. Roll the celery stick in the granola, coat it well. 4. Refrigerate and chill. SERVING 5. Serve as a snack. - 104.418

Beef Mushroom Pasta With Salad And Guacamole

If you are on a low carb diet and want to cheat on your food, here is an excellent meal idea for you. See this interesting video that shares a fun way to make an extra special treat. Watch this video for a simple pasta with meat sauce and pamper yourself with... - 101.199

Apple And Peanut Butter Snack

Why not add proteins to your apples and make them more nutritious. Watch this video that shares this super simple way for a nutrition packed fruit snack. Terry Shanahan comes out with this terrific idea for an absolutely healthy mid time snack. Take a look... - 96.8903

Cottage Cheese Walnut And Blueberry Snack

MAKING 1. In a bowl combine cottage cheese, walnuts and blueberries. 2. Sprinkle cinnamon on top. SERVING 3. Serve as a snack. - 96.4984

Blueberry Walnut Pancakes

Sunday morning calls for a special breakfast and a great family time. Join Terry Shanahan as he creates a magic with some extraordinary blueberry and walnut pancakes. Excellent way for wholesome and nutritious breakfast. Take a look… - 113.424

Homemade Protein Bars With Walnuts

Healthy snack ideas are always welcome. See this video that shows how to make homemade protein bars within no time. The video updates about the health benefits of the ingredients and great way to pamper your loved ones with these delightful treats. Take a... - 98.8346

Terry Shanahan - Homemade Protein Bars - Blueberry

Homemade protein bars are excellent all time snacks that are nutritious and great to eat. This incredible video shares an absolutely easy recipe that would surely be a winner. The video is nicely explained and indeed a super snack idea. Check it out…. - 115.015

Pan Grilled Mahi Mahi

Fond of sea food? Here's a must try recipe for you. Watch the chef prepare this pan grilled mahi mahi served over a freshly prepared salad. The dish is extremely appetizing and full of flavor. Watch this video to learn how you can replicate this simple dish... - 97.5592