InTheKitchenWithKen's Recipes

Triple Dogs

July is National Hot Dog month, so this week I am cooking up some tasty hot dogs for the Fourth of July weekend. If you are outside grilling for the holiday, give these simple recipes a try. These three hot dog recipes are easy to make, and your family and... - 106.157

Stuffed Tomatoes

On Saturday, my wife and I went to the Wilmington farmers' market. Walking along Water Street, I knew what I wanted to fix this week. It was just a matter of getting all the ingredients. Once I found the vegetables I needed, I picked up some beef from Tar... - 109.898

Seafood Burgers

This week I'm heading to the coast with a couple of seafood ingredients. I'm cooking up a spicy crab cake and a fresh salmon burger covered in dill sauce. Get to the local seafood shops this week and take advantage of some of the fresh local crab and seafood... - 110.868

Pesto, Pasta And Shrimp

This week I'm heading out to the garden and picking some of this year's bumper crop of basil to make pesto. I'll serve it over linguine with local shrimp. This is an easy, fresh recipe that you should try. - 112.188


This week I'm getting my grill on with a tasty Spanish dish: paella. You might even say this is the gumbo of Spain because you can add anything and everything to this dish, as long as the basic building blocks are the same. So step up your game a little and... - 112.015

Low Country Boil

This week I cooked up a southern classic -- a Low Country Boil. This is an easy dish that takes a little time to make but is totally worth it. If you have guests coming over to enjoy the great spring weather, this would be a great meal to serve. - 105.867

Deep-fried Frog Legs

When I was a kid growing up in Tennessee, I remember walking down to my grandparents' pond on Signal Mountain and gigging frogs during the night. Then my dad and I would cook them up. This is an easy recipe with some great flavor. I picked up the frog legs... - 114.552

Crunchy Crab Balls

This week I cooked up some great crunchy crab balls that could be served as a bite-size meal or an appetizer for guests. I picked up fresh local crab over at Coastal Propane and Seafood off N.C. 133 to make this great healthy recipe you're going to love.... - 112.224

Catfish Nuggets

GETTING RADY 1. If the catfish is as fillets, cut them to small bite size pieces. 2. Chop the onions. 3. In a bowl, take egg whites, beer, buttermilk and mix well to make a smooth batter. Keep aside. 4. In a wide mouthed shallow dish, put the flour and mix... - 107.017

Achiote Pork

This week I took part in the Taste of Wilmington sponsored by the StarNews. We had a great time and I really enjoyed meeting and talking with all of the local foodies that stopped by my tent. I served up my achiote pork dish and since I had so many questions... - 107.179

Smoked Turkey

I can't believe this is my 100th show for In the Kitchen with Ken. It seems I started doing this just a few weeks ago. I hope you've enjoyed all of my recipes I have shared over the past two years.This week, with Thanksgiving right around the corner, I... - 114.73

Coca-cola Ham

With the holidays upon us, this week I cooked up a sweet, Southern-style Coca-Cola Ham. I try to be good these days and stay away from the soft drinks and sweet tea. Ice water suffices for a drink, but not for this recipe. It calls for 24 ounces of Coke for... - 117.432

Apple Foldovers

This week I'm cooking up another Thanksgiving treat that you can add to your menu. These great little apple foldovers are simple to make and packed with sweet, sugary goodness. Rosie and Aunt Martha make foldovers for Thanksgiving every year, and I grew up... - 118.012

Holiday Cookies

Ken makes holiday cookies using a ready made cookie mix! All mixed in and the cookies are ready the be baked! Kids are gonna love these yummies! Watch the video for more! - 104.326

Fried Turkey

It's thanksgiving! Instead of your regular roast turkey, try something new like this deep fired turkey. You maybe want to attempt it. See the video for more of Ken's cooking! - 107.237

Beer And Coconutty Shrimp Fry

A crunchy delight of the shrimps made by Ken. Watch this amazing recipe being demonstrated! Simple and a definite crowd pleaser to serve as an appetizer. See the video! - 113.032

In The Kitchen With Ken - Tuna Melt

Tuna anyone? These thick tuna steaks are melted over with some goat cheese and then stacked in a sesame bun to have as a large sandwich! See the video for more on making this tuna cheesy sandwich! - 88.6527

In The Kitchen With Ken - Barbecue Sauced Wings

Ken has tried umpteen recipes with the wings but never fried them. But this recipe he has in store is definitely worth it! See the video for more. - 98.2887

In The Kitchen With Ken - Southern Golumpki

These Stuffed Collard Greens are stuffed with flavorful pulled pork meat and some barbecue sauce! Ken uses is own twist to this recipe and make this wonderful. See the video for more! - 106.552

In The Kitchen With Ken - Smothered Redfish

Smothered Red fish Fillet, this one is going to end up being one of your favorite dishes! A beautiful dish created by Ken! See the video for more! - 95.8385

Shrimp Tempura

The tempura's are crunchy little bites that are little pop in the mouths! Ken shows you how to make these little shrimp wraps! See the video for more! - 124.17

Chicago Style Deep Pan Pizza

It’s a turkey pepperoni pizza Chicago style baked to a crispy perfection! Ken does an excellent job of making these wonderful looking pizzas! See the video for more on how to make them! - 120.692

Chocolate Pie

Something sweet to indulge during the holiday season! What better than a chocolate pie! Ken shares his aunt's recipe which is loved by the family! See the video on how to make this decadent chocolate pie. - 117.377

Blue Crab Empanadas With Spinach And Artichoke Hearts

A yummy and scrummy appetizer made by baking! Watch Ken unravel the delight of making this dish! Watch the video for more details. - 120.853

In The Kitchen With Ken: Seafood Pot Pie

This pot pie is slightly different from the traditional one. This one Ken is showing is using scallops and crabmeat! A wonderful pot pie full of the seafood goodness to tuck into! See more in this video! - 121.062

Five Fold Pork Dumplings

A delightful appetizer to woo the guests that are swinging by! These dumplings are steamed to perfection. Little pockets of parcels filled with flavorful pork Watch Ken do his thing in the kitchen! - 123.758

Spot Fillet Po Boys

If your local vendor has them, then make the best use of the fresh produce and make some sandwiches with a little punch! Watch Ken make these delectable Po Boy sandwiches! Follow him to make your own. - 103.798

Spicy Peanuts

Game night is the night you got to have some easy bites on the house! Ken makes these delicious easy to make spicy peanuts which are perfect snacks for the game! Watch Ken make these in this video! - 105.198

In The Kitchen With Ken: Fiery Smothered Shrimp

Having some friends coming over to watch a game of football? Then food has got to be part of this game! The baked smothered shrimps is got to be the thing to make. A fiery dish made by Ken, Watch the video to see how it turns out! - 124.422

Spicy Jerk Chicken

An indulgent meal for the happy family! This jerk chicken is packed with a spicy punch! Coated with the spices to bring to out all the flavors! Ken in this video grills the chicken to a spicy finish! - 119.594

In The Kitchen With Ken: Spring Rolls

Ken shows how to make some neat sweet and savory spring rolls using strawberries in one blackened fish in the other. These spring rolls can be dipped into a raspberry vinaigrette and savored! See the video for more! - 117.697

In The Kitchen With Ken - Grouper Chile Rellenos

For those who love Mexican food. This is a traditional Mexican Rican dish that calls for stuffed chilies! Ken gets these going easily with some spice and cheese to follow. Watch Ken show you how. - 122.061

In The Kitchen With Ken: Alligator Tail Tacos

These tacos are piled with some grilled alligator tails! These rolls are enhanced with some bell peppers and some onions! Fancy this dish up with Ken showing you how in the video! - 96.0408

Sloppy Joes With Onion Rings

An easy dish to whip up for the kids! Sloppy Joes are meaty enough not to break the bank! Watch Ken make these Joes in this video! - 115.637

Grilled Smoked Pork Tenderloin

Cook up on the grill with these succulent pieces of pork tenderloin! Impress you family and friends with this dish! Ken impresses enough on this video to make you want to try! - 115.956

Spicy Shrimp Burger

A burger by itself is delicious enough, and for a shrimp burger the taste is just superb! To take this burger to the next level, a good dollop of horseradish is required. Watch as Ken creates this dish in his kitchen. - 119.178

In The Kitchen With Ken: Strawberry Ice Cream

A treat for the kids in the summer is Ice-cream! Anyone is ready to scream ice-cream! This is easy to make and the recipe is tried and tested for years in Ken's Kitchen. See the video for more! - 102.592

Vanilla French Toast

Want to please the wife or the mother of the house? Then make these French toasts with the help of the kids and serve it warm to the mothers to make mother's day just as special! Watch Ken get these French toasts going! - 118.18

Healthy Bites

Dessert anyone? This is a dessert which is healthy and won’t take you on a guilt trip! Some fruits topped with yogurt making this an indulgent snack! Also for the kids is the turkey wrap which is a lunch option for school! Watch Ken make this delicious... - 107.864

Grilled Beer Marinated Chicken

Throwing a bbq party for your family! Then have this on your menu list, of some moist and tender pieces of chicken! Watch Ken show you how to get these going in this video! - 112.73

Shrimp Etouffee Over Rice

Simple and quick is the mantra! This etouffee is packed with flavor and heat. Hardly a meal its really light. Watch Ken make this delicious etouffee in this video - 112.476

Red Kidney Beans Over Rice

Are there days when you are not sure of what to cook for dinner? An easy meal a Classic South American dish being prepared by Ken, showcasing the combination of beans and rice! A video to watch on how to create this dish. - 113.089

Pan Seared Scallops

A dish of a lifetime are these pan seared scallops, have them with some pasta and some alfredo sauce and your day is made. Watch Ken sear these beautiful scallops in this video! - 109.637

Fried Catfish Fillets

A tasty dish that can be served as it is or maybe even teamed with a sandwich. Maybe have with a salad and your good to go! Watch Ken do his magic with these catfish fillets! - 114.905

Crab Jambalaya

A jambalaya is a classic dish with a mixture of rice, meat or seafood and some seasonings to make this cracker of a dish! Ken makes this delicious dish using crab meat. Watch the video for more - 115.941

Shrimp On The Grill

Barbecuing is a fun thing to do! Ken is showing how to get the shrimps on the grill. An easy appetizer to make! Watch the video for more. - 118.17

Steamed Speckled Trout With Vegetables

This dish so completely steamed with the fish and the vegetables steamed till al dente! The flavors of the dish are intact and sealed! Watch this video for more! - 119.224

Peppered Mahi Fillet With Mango Salad

Its about a light meal for the day that does a great deal. A simple mahi fillet cooked to the tee with a brilliant salad to go with. Watch Ken get these fillets cooked! - 116.968

Seared Tuna Steaks With Spinach And Goat Cheese Salad

Cook yourself a treat with some tuna steaks! Have these fish steaks with some fresh spinach and goat cheese side to complete the meal. See the video for more of Ken's awesome cooking! - 118.402

Mixed Green

After the Christmas and new year partying, there is a need to go on a healthier note! Cook up Ken's mixed green and black eyed peas and you can't make anything that can beat that! See the video for more! - 119.685

Rosie's Buttermilk Coconut Pie And Jam Cake

After a much needed holiday with the extended family, Ken managed to fish out some good recipes from his family which he is giving a try. Rosie's Buttermilk Coconut Pie and Jam cake are one of them which are priceless recipes. See the video on more of this! - 119.922

Grilled Venison Steaks

This robust cut of meat is difficult to procure, never the less the same can be attempted by beef steaks! Watch Ken cook these great venison steaks and pair it with some salad and a shitake mushroom sauce! - 129.029

Classic Turkey Pot Pie

When the thanksgiving leftovers are there, you could make best use of them by making a delicious pot pie! And Ken does just that by creating this pie! See the video for more! - 115.996

French Onion Soup

A warm bowl of this soup is enough o get those winter blues away! This French onion soup is spruced up with some apple cider! Let Ken do his thing in the kitchen and show you how! - 114.358

Spooky Halloween Treats

Watch this video for innovative ideas for your kids on Halloween. Kens gets some mummified hot dogs, carrot fingers with a dip and some spidery cookies! The kid are going to devour these goodies within seconds! Get your ideas by watching Ken make these treats. - 115.096


It’s the time of the festivals and if its polish, then here's bringing a plateful of these little stuffed pierogi parcels. Let Ken show you how in this video. - 117.201

Crab Chowder Topped With Fried Oysters

A chowder that will warm through the autumn days! An easy but time taking recipe, but the efforts are totally worth it! Watch Ken make this impeccable chowder. - 122.198

Sweet Potato Pumpkin Pie

A soft yet firm baked pie with the combination of sweet potatoes and pumpkin being season galore! And if the winters are setting I, it’s the thing to make! Watch the video for more! - 117.644

Chicken And Black Bean Dip

Tortillas and nachos or even a bag of potato chips and some dip? This dip has layers of goodness of starting from chicken, black bean, Mexican cheese and some roasted peppers! See how Ken layers this dip to make this one indulgent one. - 120.68

Achiote Shrimp

An earthy dish of shrimp, black beans and some feta! A tasty dish brought together by Ken. See the video for more details. - 121.194

Chilled Shrimp Gazpacho

A treat for the summer is a nice and cold gazpacho! A shrimp version is also worth making for the summers that have set in. To try this, watch this video! - 117.142

Grits With Sautéed Jumbo Shrimps

Have your grits for breakfast perked up with these wonderful looking jumbo shrimps! Have a hearty breakfast! Watch this video for more details! - 110.573

Creamy Crab Dip

Ken gets going a creamy crab dip which includes corn kernels and some sour cream to add to the texture. Watch how Ken does this dip. See the video for more. - 114.305

Grilled Flounder

This is a special dish from American cuisine. - 90.1442

Grilled Cedar Plank Salmon

Just a few ingredients to make this grilled fish just so simple and full of taste! See the video on how Ken get these going! - 106.207

New Orleans Shrimp Po Boys

These Po boys are a complete meal by itself with crunchy shrimps piled in a nice French bread with some dressing! Watch Ken make this impeccable sandwich in this video! - 121.229

Baked Coconut Grouper

The flavors of fresh fish can’t be beaten. With a grouper and a crispy coating this recipe is a winner. Watch Ken do his thing in the kitchen in this video. - 103.073

Grilled Pork Chops And Deep Fried Green Tomatoes

It's memorial day and its time to get off and enjoy with family! So while the fun is happening, the temperature is on high with these meaty pork chops on the grill. Watch Ken grill these in this video! - 117.036

Three Version Chicken Wings

Kens shows how to get three versions of the chicken wings done. Wings deep fried, Italian Wings and grilled wings! It's three recipes showcased in one video! See the video for more! - 118.688

Classic Cheeseburger

A classic cheeseburger being shown by Ken! Its fun to make at home and with the right ingredients, these burgers are the juiciest! See the video for more. - 113.617

Grilled Portobello Mushroom Burgers

A Burger without the meat! With this kind of a burger you wouldn't miss the meat! Try Ken's version of this mushroom burgers! Watch the video to learn how to make them! - 123.067

Grilled Salmon Burgers And Spicy Crab Cakes

Ken shows how to make some delicious salmon burgers, along with some spicy crab cakes to be made on the grill! Watch this video for more on grilling seafood! - 115.231

Pizza On The Grill

A pizza that is made to transform your eating habits from a greasy to a healthy way! Ken gets this pizza going on the grill! See the video for more. - 118.601

Tilapia Fish Tacos

Something light and easy for dinner? If that’s the thought going through then these fish tacos need to be tried! Watch Ken give these fish tacos a try in his kitchen! - 114.108

Mac And Cheese

This dish is not your regular Mac and cheese but macaroni cooked with mozzarella and blue cheese! A truly mesmerizing dish being created by Ken. Watch the video to see this baked perfection. - 117.126

Bacon And Sausage Surprise Loaf

This a surprise dish. That explodes with all the meaty flavors of the sausage and the bacon! A dish that is different and rolled like a loaf! Watch unravel the method for this meaty loaf in this video - 105.002

Barbecued Beef Babyback Rib

Meaty portions of the baby back ribs, marinated with the choice of barbecue sauce and some rubs! The chef showcases hot to get these ribs done to perfection with all the flavors sealed in and the meat intact with the juices. Watch the video for more! - 100.572

Mussels In A Tomato And Oregano Sauce

Ken gets going some seafood going in his kitchen. He uses mussels this time, a simple and easy recipe to go! Ken wonderfully pulls this dish off! See the video for more! - 110.058

Mexican Salsa

Own a kitchen garden? Have some fresh produce? A salsa made from fresh garden produce is the rightful option! Ken shows you how to make this easy salsa with the available vegetables and toss it all in. See the video for more. - 111.162