Fast cook's Recipes

GETTING READY 1) Season the flour with salt and pepper and coat the meat in it. MAKING 2) In the cooker, put the meat, onion, mushrooms, stock or water and stock cube and bay leaf. 3) Place the lid to close the cooker, bring to high pressure and cook for 15... - 44.4275

MAKING 1)In the cooker fry onions and mushroom in butter,without browning. 2)Add fish into the mixture and brown lightly. 3)Add can of soup and a quarter of a can of water with the Worcestershire sauce, bay leaf, salt and pepper and stir well. 4)Return the... - 45.7754

GETTING READY 1. Preheat the grill to high. MAKING 2. In the bottom of four small ramekin dishes, place the Swiss Roll slices. 3. In a bowl, mash or liquidize peach or nectarine with the sherry. 4. Spoon the puree over the sponge bases. 5. Top it with the... - 41.3687

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the lard or margarine and fry the onion and peppers until both begin to color. 3) With slotted spoon, lift out both and drain well. 4) Brown the meat on both sides in the hot lard or... - 42.667

GETTING READY: 1. Preheat the oven to Gas Mark 4/180°C/fan oven 160°C. MAKING: 2. Take a 20 cm (8-inch) square baking dish and grease it with margarine. 3. In the greased dish, layer the bread squares. 4. In a small pan, gently heat the milk and cocoa... - 44.837

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat lard or margarine, add the onion and pepper . 3) Saute pepper and onion until begin to color. 4) With slotted poon, lift out both and drain well. 5) In flour seasoned with salt and... - 44.4637

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the lard or margarine in the cooker. 3) Fry the beef and vegetables until the beef is browned and the vegetables begin to color. 4) Remove the cooker from the heat. 5) Stir in the stock... - 46.6342

GETTING READY 1) Wash the birds and dry them. 2) Secure with string for ease of handling. MAKING 3) In the cooker, heat the butter and brown the guinea fowl all over. 4) Take out from cooker and drain well. 5) In hot butter, saute the shallots, lift out... - 44.2012

GETTING READY 1) Arrange the ingredients. MAKING 2) In a cooker, heat oil. 3) Add the onion and garlic and fry until both begin to colour. 4) Take out onion and garlic and drain well. 5) To the hot oil, add the pork and brown quickly and evenly. 6) With a... - 44.9144

GETTING READY 1. Preheat the oven to Gas Mark 5/190°C/tan oven 1 70°C. MAKING 2. In a baking tray, place sausages. 3. Put the tray in the preheated oven for 8-10 minutes. 4. In a non-stick frying pan, put low-fat cooking spray. 5. Add onion and... - 42.6757

GETTING READY 1) Arrange the ingredients. MAKING 2) In the base of cooker, heat the butter or margarine. 3) Saute the onion, carrots and parsnips until lightly browned. 4) Remove vegetables from the cooker and drain well. 5) In the hot butter or margarine,... - 45.0294

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the butter or margarine and saute the onion until begin to colour. 3) Add the veal and ham, brown slightly and remove from the cooker. 4) Discard any excess butter or margarine from the... - 45.2465

GETTING READY 1) To prepare stuffing: mix together the breadcrumbs, cheese, suet, sage and salt and pepper. 2) Add egg and bind the mixture properly. 3) Amomg the escalopes, divide the stuffing and spread to the edges. 4) Secure the rolled up escalopes with... - 44.0456

GETTING READY 1) Arrange the ingredients. MAKING 1) In a cooker, heat butter or margarine in . 2) With salt and pepper, season the rabbit and fry until a light golden brown on all sides. 3) With a slotted spoon, lift the chicken out of the cooker and drain... - 44.7698

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the butter and oil and saute the onion until soft and transparent. 3) Place the duck and fry to brown evenly all over. 4) Carefully drain off the excess butter and oil. 5) Stir in... - 44.192

GETTING READY 1) From the cutlets, trim a thin layer or fat. MAKING 2) In the cooker, heat the lard or margarine. 3) Fry the cutlets and onions and let the cutlets brown on both sides. 4) Remove both from the cooker and drain well. 5) Pour off the remaining... - 45.0029

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the lard or margarine and let the chops browned from all the sides. 3) Lift the chops out and drain off the excess fat from the cooker. 4) Stir in the stock or water and stock cube to... - 45.6583

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the butter or margarine and fry the onion until just beginning to colour. 3) Add the veal and let it brown lightly. 4) Add the can of soup and white stock or water. 5) Reserve 8 spears... - 45.7754

GETTING READY 1)Lightly grease the trivet with a little butter or margarine and place in the cooker. MAKING 2)Sprinkle salt and pepper on herrings and mix it with breadcrumbs, thyme, apple and onion. 3)Bind the mixture with melted butter or... - 44.8012

GETTING READY 1) Arrange the ingredients. MAKING 2) Heat the cooker on low heat. 3) Slowly, cook the bacon rinds then add the chopped bacon. 4) Stir in the butter or margarine if necessary and saute the onion and celery until they are lightly browned. 5)... - 44.7161

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the oil and fry the chops until browned from all the sides. 3) Add the onion and celery and cook until both are beginning to colour. 4) Drain off excess fat from cooker and remove the... - 44.1234

GETTING READY 1) In cold water, soak the prunes for several hours or overnight. 2) Drain the prunes and dry well, remove the stones and chop. MAKING 3) Combine the prunes with breadcrumbs, lemon rind and a little salt and pepper. 4) Add suffcients egg to... - 45.4327

GETTING READY 1) In a large basin, place the beans. 2) Cover with boiling water and leave to stand for at least 2 hours. MAKING 3) In the cooker, heat oil, add the onion and garlic. 4) Saute onion and garlic until begin to color. 5) Add the minced beef and... - 44.3979

GETTING READY 1) In the cooker, place the joint and cold water enough to cover the joint, and bring to the boil. 2) Lift out the joint from the cooker and discard the liquid. MAKING 3) In the cooker, again place the joint and add the drained peach juice,... - 45.2066

GETTING READY 1. Preheat oven to 170°C. 2. Chop the nuts in a food processor very finely. MAKING 3. In a small bowl cream butter and sugar. 4. Whisk egg in the bowl. Add flour, lemon rind and cinnamon. 5. Add the nuts and mix well. 6. In a bowl peel apple... - 47.2946

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the lard or margarine. 3) Fry the onion and garlic until both begin to color. 4) Lift out and drain well. 5) Season the flour with salt and pepper and coat the meat pieces it and fry... - 44.5997

GETTING READY 1) Arrange the ingredients. MAKING 2) In a large biwl, combine together the minced beef, onion, herbs, salt and pepper. 3) Bind the mixture with beaten egg. 4) On a well-floured surface, turn out the meat mixture and divide it into 12 pieces... - 45.784

GETTING READY 1)Lightly grease the trivet with a little butter or margarine and place into the cooker. MAKING 2)Keep fish over the trivet and add 300 ml/1/2 pint water into the cooker. 3)Put the cooker on high pressure and cook for 5 minutes reducing it... - 44.4864

GETTING READY 1) Trim tthe excess fat from lamb, if any. 2) With skin side down, lay the lamb,and season the upper surface with salt and pepper. 3) Mix together the breadcrumbs, mushrooms, sultanas, onion, marjoram, orange rind and a little salt and... - 45.6713

GETTING READY 1) Arrange the ingredients. MAKING 2) In a cooker, heat the butter and fry the onion, garlic and carrots until they are beginning to colour. 3) Lift out the vegetable mixture and drain well. 4) In the hot butter, brown the pieces of veal,... - 45.5554

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the butter or margarine and saute the onion until begin to colour. 3) With a slotted spoon, lift out the onion and drain well. 4) Mix flour and mustard powder and coat the rabbit pieces... - 43.0852

GETTING READY 1) In a mixing bowl, combine together the breadcrumbs, lemon rind and juice, mushrooms, onion, rosemary and salt and pepper. 2) Bind the mixture with the egg. 3) With skin side down, lay the lamb, and spread the stuffing over the lamb to within... - 44.819

GETTING READY 1) Season the flour with salt and pepper and coat the chops in the flour. MAKING 2) In a cooker, heat the butter. 3) Fry the chops and brown the them on both sides, lift out and drain well. 4) Fry the onion and mushrooms until the onion begins... - 44.2195

GETTING READY 1) Arrange the ingredients. MAKING 2) In a cooker, heat the butter. 3) Saute the shallots and mushrooms until both are lightly browned. 4) Take out from the cooker and drain well. 5) Brown the pieces of pheasant all over. 6) Lift out and drain... - 45.667

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the oil. 3) FRy the onions and garlic until they begin to colour. 4) Add the meat and bacon and fry until the meat is browned on all sides. 5) Add the mushrooms, tomato puree, wine and a... - 45.31

GETTING READY 1) Slice each tenderloin lengthways, open tthem. 2) With rolling pin, flatten the meat by slighly beating. MAKING 3) In a mixing bowl, mix together the breadcrumbs, sage and onion. 4) Chop only 8 of the apricots and reserve these for... - 44.6945

GETTING READY 1) Make the portions out of meat and season lightly with salt and pepper. 2) For the stuffing, mix together the breadcrumbs, herbs, mushrooms, onion, salt and pepper. 3) Bind the stuffing with beaten egg. 4) Between the meat portions, divide the... - 45.273

MAKING 1. In a frying -pan heat a little oil. 2. Add the onion and garlic. 3. Over low heat cook the mixture, stirring, until the onion has softened but not browned. 4. In a small dish take saffron. 5. Add 2 tablespoons of boiling water and cover it with... - 45.4979

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the butter and brown the pigeons all over. 3) Add the onions and mushrooms and fry until both are beginning to colour. 4) Stir in wine, stock or water and stock cube, salt, pepper and... - 44.452

GETTING READY 1) In a basin, place the beans. 2) Pour boiling water over beans to cover and leave to soak for 1 hour. MAKING 3) In a cooker, heat the lard or margarine and brown the meat evenly on both sides. 4) Lift the meat out and drain well. 5) Saute the... - 44.9623

GETTING READY 1) With a rolling pin, beat the escalopes until they are thin. 2) Combine the breadcrumbs, lemon rind and juice, herbs and melted butter and season lightly with salt and pepper. 3) Among the escalopes, divide the stuffing and spread almost to... - 44.3842

GETTING READY 1) In a basin, place the haricot beans, cover with boiling water and leave to stand for 1 hour. MAKING 2) In a cooker, melt the margarine or lard. 3) Add the onion and carrots and saute until begin to color. 4) Add the meat and fry until... - 44.922

GETTING READY 1) In a mixing bowl, sift the flour and salt. 2) Add in the suet and slowlyadd the water until a smooth elastic dough is formed, which leaves the sides of the bowl cleanly. 3) On afloured boeard, turn out the dough and knead lightly. MAKING 4)... - 44.8146

GETTING READY 1)Lightly grease the trivet with a little butter or margarine and place into the cooker. MAKING 2)Add bay leaf, parsley, peppercorns and milk into the cooker. 3)Sprinkle salt and pepper on haddock and place it on the trivet. 4)Put the cooker on... - 45.2775

GETTING READY 1) In the cooker, put the bacon and cover with cold water. 2) Boil the bacon, remove from the heat and drain well. MAKING 3) With rim side down, place the trivet, in the cooker and stand the bacon on the trivet. 4) Add the lager, onion, bay... - 44.4999

GETTING READY 1) In a mixing bowl, sift the flour and salt. MAKING 2) To the bowl, add the cheese and suet and combinethoroughly. 3) Slowly add sufficient water until a smooth, elastic dough is formed which leaves the sides of the bowl cleanly. 4) On a... - 44.4637

GETTING READY 1) With afork, prick the duck portions from all over. MAKING 2) In the cooker, heat the butter. 3) Place the duck in hot butter and brown on both sides. 4) Add the onion and cook until transparent. 5) Take out the duck and onion and drain... - 45.3932

GETTING READY 1) Take the pork pieces and coat them in seasoned flour, shake off any excess flour. MAKING 2) In the cooker, heat butter or oil and fry the pork pieces until evenly browned. 3) Take out the pork drain the excess fat. 4) Add the garlic and... - 44.9719

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, heat the lard or margarine. 3) Brown the beef well on all sides, lift out and drain well. 4) Fry all the vegetables until begin to color. 5) With slotted spoon lift out the vegetables and... - 41.4999

GETTING READY 1) Arrange the ingredients. MAKING 2) In a cooker, heat the oil and saute the vegetables for few minutes but avoid coloring. 3) Stir in rice and cook until rice absob the oil. 4) Add stock or water and stock cube and season well with salt and... - 42.9418

GETTING READY 1. Preheat oven to 160°C. MAKING 2. In a large casserole dish add vegetable oil. Heat. 3. Add leeks, onion, parsnip, carrots and celery. Saute 4 minutes till soft. 4. Remove and set aside. 5. In the casserole dish add chicken. Cook, keeping... - 45.8404

GETTING READY 1) Arrange the ingredients. MAKING 2) In a mixing bowl, put beef, onion, bacon, breadcrumbs, tomatoes and parsley and combine well. 3) Add salt and pepper with egg and bind the mixture. 4) Into a seamless, lightly greased 500 g/1 lb loaf tin... - 42.3744

GETTING READY 1) Arrange the ingredients. MAKING 2) Heat the lard in the cooker and gently fry the onion and sausagemeat until both are just beginning to colour. 3) Lift out and drain well. 4) Drain off excess lard from the cooker. 5) Add the egg, herbs,... - 45.1889

GETTING READY 1) In a cooker, heat the bacon and saute in its own fat until softened. 2) Stir in the butter or margarine and saute the onion without colouring. 3) Mix in the split peas, stock or water and stock cube and season. 4) Put the lid on the cooker... - 40.9984

MAKING 1) In the cooker, mix together carrots, swede, parsnip, potatoes, onions and leeks, with the bay leaf, stock or water and stock cube and seasoning . 2) See that the cooker is not more than half full. 3) Put the lid on the cooker, heat to high pressure... - 45.5772

GETTING READY 1. Preheat the oven to Gas Mark 5/190°C/fan oven 170°C. MAKING 2. In a sauce pan, put the semolina. 3. Add milk to semolina. 4. Bring to the boil, stirring constantly until thickened. 5. Reduce the heat and cook gently tor 2-3 minutes. 6.... - 42.6521

GETTING READY 1) Cut and discard thick white stem from each cabbage leaf. 2) Plunge the cabbage leaves into boiling salted water for 1 minute. 3) Drain the leaves well. MAKING 4) Combine meat, onion, breadcrumbs, parsley, salt and pepper, mix well. 5) Spoon... - 43.3451

GETTING READY 1) In the cooker, place together celery, onion, stock or water and chicken cube, bay leaf and seasoning. 2) See that the cooker is not more than half full. 3) Put the lid on the cooker and heat to high pressure. MAKING 4) Allow to cook the... - 43.7618

GETTING READY 1) Arrange the ingredients. MAKING 2) In a cooker, heat the oil and saute the onions until just beginning to colour. 3) Stir in all the remaining ingredients. 4) Cover the cooker with lid bring to high pressure and cook for 6 minutes. 5) Reduce... - 40.3274

GETTING READY 1) Arrange the ingredients. MAKING 2) In a cooker, heat butter and oil. 3) Fry the onion until it is beginning to soften. 4) Lift out and drain well. 5) Saute the chicken portions until golden brown and lift out. 6) Drain excess butter and oil... - 44.2012

MAKING 1. Into a large saucepan put the squash and onion and add the stock and the spices. 2. Bring to the boil, cover, then reduce the heat and simmer for about 20 minutes until the squash is tender. 3. Process the soup in a liquidiser or food processor... - 40.5942

Thoroughly combine all ingredients. Store at room temperature overnight. - 21.9704

MAKING 1) In the cooker, place together meat, barley, carrots, onion, leeks, stock or water and stock cube and seasoning. 2) See that the cooker is not more than half full. 3) Heat the open cooker and bring to boil and skim. 4) Put the lid on the cooker, heat... - 43.773

MAKING 1) In the cooker, melt the butter or margarine and saute onion and potatoes. 2) Add in the sweet corn, stock or water and stock cube, seasoning and nutmeg. 3) Put the lid on the cooker, heat to high pressure. 4) Allow to cook for 8 minutes. 5) Lower... - 44.0731

MAKING 1. Into a large bowl put the flour, cereal, apple, salt and sugar. 2. Beat well adding the egg and milk until all the ingredients are thoroughly combined. 3. With cover allow to stand for 15 minutes, 4. Heat a large, heavy-based frying-pan or griddle... - 45.726

MAKING 1. In a non stick frying pan add oil. 2. Add meat. Dry fry till the meat turns brown. Remove from pan. 3. Add oil. Heat. 4. Add leek, garlic, onion and red pepper with 2 tablespoons of water. 5. Cover and cook for 5 minutes till the vegetables are... - 46.5528

GETTING READY 1)Apply butter or margarine over the trivet and place into the cooker. MAKING 2)Put the bay leaf, parsley, peppercorns and milk into the cooker. 3)Place the fish on top of the trivet and sprinkle with a little salt and pepper. 4)Put the cooker... - 44.1097

GETTING READY 1) In a cooker, heat the bacon and saute lightly in its own fat. 2) Stir in the onion and potato, saute until lightly coloured. 3) Using a perforated ladle, remove the bacon mixture from the cooker and drain well. MAKING 4) In the same cooker,... - 44.1692

MAKING 1. In a pan heat the olive oil and cook the onion, garlic, carrot, peppers and mushrooms tor 5 minutes. 2. Cook stirring in the apple and chili powder and tor a further 2 minutes. 3. Stir in the tomatoes and mixed beans with their sauce and simmer with... - 39.9776

GETTING READY 1) Arrange the ingredients. MAKING 2) Heat the butter or margarine in the base of the cooker. 3) Fry the onion until lightly coloured. 4) Stir in the curry powder, ginger and chilli powder. 5) Remove the cooker from the heat and gradually stir... - 45.8101

GETTING READY 1) In the cooker, melt the butter or margarine and saute onion, carrots, and potato without colouring. 2) Stir in tomatoes, rind of 1 orange and juice of 2 oranges, bay leaf, stock or water and stock cube, salt, pepper and sugar. 3) See that the... - 44.8568

MAKING 1) In a cooker, melt the butter or margarine and saute the onion and cucumbers for a few minutes, without colouring. 2) Stir in the stock or water and stock cube and season to taste. 3) Make sure that the cooker is not more than half full. 4) Put the... - 44.7788

MAKING 1. In a heatproof bowl place the chocolate. 2. Place this bowl in a saucepan of simmering water. Heat till chocolate melts. 3. Set the bowl aside. 4. In a large bowl whisk egg whites till stiff peaks are formed. 5. Fold egg white through chocolate so... - 38.604

GETTING READY 1) Arrange the ingredients. MAKING 2) Mix together the breadcrumbs, bacon, onion, garlic, thyme and salt and pepper. 3) Bind together with the beaten egg. 4) Stuff the body cavity of the chicken with this mixture. 5) Tie the chicken securely... - 44.9852

GETTING READY 1) Arrange the ingredients. MAKING 2) In a cooker, melt the lard or margarine. 3) Fry the onion until it begins to soften, add the carrots and mushrooms and cook for a few more minutes. 4) Carefully lift the vegetables out of the cooker and... - 45.7443

GETTING READY 1) Weigh the fowl to calculate the cooking time and wash and dry thoroughly. 2) Truss with string to make it easy to handle. MAKING 3) Put the fowl into the cooker, without the trivet, and add the water to half fill the cooker. 4) Bring to the... - 45.7927

MAKING 1. Into a saucepan simmer the leeks and potatoes with the hot stock under cover for 10 minutes. 2. In a small bowl, blend the cornflour with the milk then stir in the parsley. 3. Add to the potatoes and leeks, stirring until the mixture thickens... - 41.5279

GETTING READY 1. Preheat the oven to Gas Mark 5/190°C/fan oven 170°C. 2. Take a deep 15 cm (6-inch) round, ovenproof dish and grease it with the low-fat cooking spray. MAKING 3. In the dish layer the bananas and the pineapple with the juice and rum. 4. In... - 38.743

GETTING READY 1. Spray low fat cooking oil in madeleine moulds. 2. Preheat oven to 200°C. MAKING 3. In a large bowl whisk lemon zest, caster sugar and eggs till ingredients turn fluffy, thick and pale. 4. Sift salt, baking powder and half of the flour. 5.... - 50.3809

GETTING READY 1) In a bowl, with cold water enough to cover artichoke and place the artichokes and the strained lemon juice to avoid discoloration. MAKING 2) In the cooker, melt the butter or margarine and saute the onion until soft. 3) Pour of the water and... - 45.6843

GETTING READY 1) Arrange the ingredients. MAKING 2) In the cooker, put the stock and wine. 3) Add the chicken with a little salt and pepper and the tarragon. 4) Cover the cooker with lid, bring to high pressure and cook for 5 minutes. 5) Reduce the pressure... - 44.6803

GETTING READY 1) Arrange the ingredients. MAKING 2) Heat the cooker gently. 3) Heat the bacon rind gently to release the fat. 4) Add the bacon to the cooker and fry until beginning to colour. 5) If necessary add the butter or margarine to the cooker and... - 44.4818

GETTING READY 1) Cut and discard artichoke stems and trim the base leaves to enable the artichokes to stand upright. 2) Lay the artichokes on their sides and slice 1 cm/1/2 inch off the top of the centre cone of leaves. 3) Trim off the points of the rest of... - 43.9852

GETTING READY 1) Either bone the chicken on your own or ask your butcher to do this for you. 2) On a board, lay the chicken , skin side down and level the flesh as much as possible. MAKING 3) Mix the sausagemeat with the herbs, lemon rind, salt and... - 45.6561

MAKING 1) In the cooker, melt the lard or dripping and saute the bones with onions, carrots, and celery until well browned. 2) Stir in the water not more than half of the cooker. 3) Heat the bone mixture to the boil and skim thoroughly. 5) Season with the... - 39.847

GETTING READY 1) Arrange all the ingredients. MAKING 2) In the cooker, heat oil and lightly fry the onion, pepper and mushrooms. 3) Lift out and drain off any excess oil. 4) Add the stock or water and stock cube, cooked vegetables and remaining ingredients,... - 44.9802

GETTING READY 1. Line two baking trays with non-stick parchment. MAKING 2. In a heavy-based saucepan stir the sugar, syrup, butter, lemon juice and 5 tablespoons of water over a gentle heat until the sugar has dissolved. 3. Increase the heat and boil,... - 39.9897

GETTING READY 1) Arrange the ingredients. MAKING 2) In a cooker, put the stock or water and stock cube, bay leaf, onion and chicken, with a little salt and pepper. 3) Close the cooker, bring to high pressure and cook for 5 minutes. 4) Reduce the pressure... - 45.5976

GETTING READY 1) In the cooker, place together mushrooms, onions, stock or water and stock cube, bay leaf and seasoning. 2) See that the cooker is not more than half full. 3) Put the lid on the cooker and heat to high pressure. MAKING 4) Allow to cook the... - 43.0225

MAKING 1. In a large sauce heat oil. 2. Add garlic and spring onions. Saute 2 minutes till the spring onions are soft. 3. Combine green pepper and cook 2 minutes. 4. Mix dried herbs and tomato products. Heat till the formation of bubbles. 5. Lower the heat... - 44.1051

MAKING 1. In a large saucepan place the chicken over medium heat. Add cinnamon sticks. 2. Mix onions. Sprinkle coriander and ginger. Add salt as per taste. 3. Add water. Cover and simmer for 60 minutes. 4. Combine honey and apricots. 5. Cook 30 minutes... - 44.5082

GETTING READY 1) In a bowl, place the haricot beans with boiling water to cover and allow to soak for 1 hour. 2) Pour off the water and allow the beans to drain well. MAKING 3) In the cooker, melt the lard or dripping, and saute bacon, onion, carrots until... - 44.5281

MAKING 1. To prepare the aubergine slices cut them into quarters. 2. Preheat the grill to medium-high. 3. Remove the rack and line the tray with foil. 4. On to 4 small skewers thread the aubergine, pepper and courgettes. 5. Brush with the oil and season... - 43.798

MAKING 1. Into the cooker put the fowl, bouquet garni, salt, pepper and water, bring to the boil and skim well. 2. Make sure that the cooker is not more than half full. 3. Close the cooker, bring to high pressure and cook for 20 minutes. 4. Reduce the... - 41.662

GETTING READY 1. Preheat gas oven to 170°C. 2. In a square tin line greaseproof baking paper. MAKING 3. In a heavy based saucepan add low fat spread, syrup and sugar. 3. Heat over medium flame. Keep stirring to melt and blend the ingredients well. 4. Mix... - 41.3038

GETTING READY 1) Arrange the ingredients MAKING 2) In cooker, heat the oil. 3) Season the chicken with salt and pepper. 4) Fry with the bacon until the chicken is a light golden brown and the bacon is beginning to colour. 5) Lift the chicken out of the... - 44.2084

MAKING 1. In a blender or a mixer blend the ingredients to a soft paste, adding salt and pepper to taste. 2. Form a roll that can be sliced or shape into small pats. 3. Wrap in greaseproof paper or foil and chill in the refrigerator until very firm.... - 33.4176

GETTING READY 1) In a basin, place the lentil cover with water and soak for 1 hour. MAKING 2) In the cooker, place the bacon with sufficient cold water to cover and set to boil. 3) Discard water and keep the bacon aside. 4) Wash and dry the cooker. 5) In... - 44.613

GETTING READY 1. Preheat grill to high temperature. MAKING 2. In the 4 ramekin dishes place the peach halves with cut side upwards. 3. In the hollow portion of peach place the chocolate. 4. Add yogurt with spoon so that the peach is totally covered. 5.... - 37.5516

MAKING 1. In a non stick saucepan add low fat cooking oil. 2. Add garlic and onion. Cook 5 minutes till onions are soft but not browned. 3. Combine rice. Cook 1 minute more while stirring. Check if rice is opaque. 4. In a saucepan heat stock and tomato juice... - 45.402