Chef Graeme Wood's Recipes

GETTING READY 1) Collect all the vegetables and wash them properly. MAKING 2) In a pan, cook the millet and let it be cool. 3) Finely... - 44.2363

GETTING READY 1. Let your oven preheat to 300°. MAKING 2. In a bowl mix the first eight ingredients, working them until smooth and stiff. 3. Follow this working in the peanuts and raisins. 4. Into 12 clusters spoon the mixture spreading on a lightly greased... - 46.5143

GETTING READY 1) Properly wash the eggplant and slice them into 1/4 in rounds. MAKING 2) In a mixing bowl, mix the wheat germ with spices. 3) Firstly, dip the eggplant slices in milk and then in wheat... - 45.877

GETTING READY 1) In a cooking bowl, cook the beets. 2) Once the beets are done, remove them from the heat and soak them in water and salt for several hours and then drain... - 43.3828

GETTING READY 1) In a pan, toast the sunflower seeds. MAKING 2) In a mixing bowl, dice the celery and shred carrots. 3) To the prepared vegetable mixture,... - 45.0718

GETTING READY 1) Preheat the oven at 350 deree. 2) Grate the cheese and slice the potatoes. MAKING 3) In a lightly oiled... - 41.1957

GETTING READY 1) Set your oven to preheat at 325°. 2) Bring out the orange rind by grating the peel. 3) In a bowl, add melted butter, honey and vanilla. Combine thoroughly. 4) Whisk in orange juice, orange rind and yogurt to the mixture. 5) Add the dry... - 46.0391

GETTING READY 1) Steam the potatoes for approximately 20-30 minutes until they become soft. 2) Drain the potatoes and mash them with a hand masher or electric mixer. ... - 36.0752

GETTING READY 1) Shred the cabbage and carrots well. MAKING 2) In a mixing bowl, blend together all the ingredients for the dressing. 3) Add raisins and sunflower... - 43.6946

MAKING 1. In a large heavy bottomed saucepan or a stock pot, combine 3 cooked beans and the lentils. 2. Add the reserved cooking liquid or water to cover the beans. 3. Place the saucepan on a medium flame and bring to a boil 4. Reduce the heat and stir in... - 41.8156

GETTING READY 1) Collect the required ingredients. MAKING 2) Boil the potatoes until they are soft enough and allow them to cool. 3) After a while, dice the potatoes. ... - 47.0931

GETTING READY 1. About "Prasad"- It is a food granted with blessings by the guru or spiritual teacher to those who partake of it. MAKING 2. For making this prasad, chop the dates, almonds and cashews. 3. In a large cast-iron frying pan or a large saucepan... - 42.0718

GETTING READY 1)Wash the potatoes nad eggplant. 2)Slice the potatoes thinly and cut the eggplant into 1 in cubes. 3) Finely chop the green peppers. ... - 48.5001

GETTING READY 1. Take an 8 x 8 in cake pan and line the bottom and sides with waxed paper. 2. Use arrowroot flour to sprinkle the bottom. MAKING 3. Into a saucepan add the orange juice freshly squeezed from oranges followed by adding the almonds and honey. 4.... - 42.1792

GETTING READY 1) Wash all the vegetables. 2) Cut the carrots, broccoli stalks, celery and zucchini on an angle. 3) Cut the cauliflower into bite-size pieces and peppers into long strips. 4) In a heavy skillet or wok, saute... - 39.9204

MAKING 1. In a blender or liquidizer jar, combine the cooked peas, carrot juice, tahini and tamari 2. Pulse in bursts, 3 or 4 times until all ingredients are well blended to a smooth and thick liquid. SERVING 3. Pour this gorgeously dressing over your... - 31.8012

GETTING READY 1)Wash and finely chop the vegetables. 2) Steam all the vegetables lightly excluding the peas and set them aside. MAKING 3) In a vessel, measure out the cold water and... - 49.113

GETTING READY 1) Arrange all the cooking utensils and the needed ingredients. MAKING 2) In a cooking utensil, boil water with 1/4 teaspoon of salt. 3) Into the boiling water, mix the bulgar, cover it and turn off the... - 47.5263

GETTING READY 1) Boil the potatoes in their skins till they become soft. 2) Grate the carrots. 3) Once the potatoes are done, cool them slightly and then mash, leaving the skin on for nutrition. ... - 45.6848

GETTING READY 1. Remove the outer leaves of the cabbage and discard them. Thinly slice the cabbage into strips. 2. Wash and peel the carrots and shred into fine strips. 3. Wash the tomatoes and dice them into small pieces. MAKING 4. In a skillet or a... - 44.3833

GETTING READY 1. With the honey and molasses sift the milk powder. 2. Mixing in well, heat the mixture to let it boil. 3. Lowering the flame let it simmer for 15 minutes. 4. Allow the mixture to cool in the freezer for 10 minutes. MAKING 5. As the mixture... - 39.4896

GETTING READY 1) Wash the potatoes properly and cut them into large chunks. 2) Steam the potatoes and then mash them. MAKING 3)... - 43.9397

GETTING READY 1) Wash and slice all the vegetables. 2) Finely chop the parsley. MAKING 3) In a saucepan, add oil and saute veggies and sprouts in it until just tender and then add... - 46.9416

GETTING READY 1) Wash and finely chop the broccoli and cauliflower. 2) Steam them lightly until almost tender. MAKING 3)... - 41.1757

MAKING 1. In a skillet or a heavy bottomed saucepan, bring water to boil on a medium flame. 2. When the water is boiling, stir in the grated carrots and potatoes. 3. Reduce the heat and allow the root vegetables to simmer for 20 to 25 minutes until they are... - 38.7103

GETTING READY 1) Peel the cucumbers. 2) In a bowl, cut the cucumbers evenly. MAKING 3) In a mixing bowl, prepare the marinade and let the cukes sit in the marinade atleast... - 39.692

GETTING READY 1) Wash the zucchini and eggplant properly and chop them into bite-size pieces. MAKING 2) In a pan, saute the spices in oil for 2 minutes. ... - 45.4416

GETTING READY 1) Arange all the ingredients and utensils to prepare the dish. 2) Wash the spinach and drain off the water. 3) Chop the spinach into bite-size pieces. ... - 42.7746

GETTING READY 1) Preheat the oven to broil temperature or use a toaster oven and set it on broil. (Or best of all, prepare the shish kabob over a grill for that delicious charcoal flavor.) MAKING 2) Cut the vegetables into... - 44.5764

GETTING READY 1) Thoroughly wash the beans and finely cut them. MAKING 2) In a saucepan, saute the beans in oil and tamari for 5 minutes. 3) Add... - 41.1607

GETTING READY 1. Let the honey and molasses cook to boil. 2. Let it simmer 10 minutes, stirring occasionally. 3. Take care to observe the mixture as tends to boil over easily. MAKING 4. Spreading over the mixture of popcorn and peanuts (and anything else you... - 37.7006

GETTING READY 1) Prepare tomato sauce by combining sauce ingredients, blend them and keep it aside. MAKING 2) Wash all the vegetables and finely chop them. 3) Saute or steam the vegetables... - 47.4247

GETTING READY 1) In a large pot, boil water. 2) In the water, drop the whole head of cabbage for 3-5 minutes and then drain off the water. 3) Peel off the cabbage's leaves carefully and set them aside. 4) Grate the carrot... - 48.5134

GETTING READY 1) For an easy to prepare, mouth-watering dish, wash and slice the eggplant in 1/4 in - 1/2 in rings. 2) Arrange a baking tray. MAKING 3) Place the washed... - 40.1304

GETTING READY 1) Arrange all the ingredients and utensils required. 2) Cut the beans into 1/2 in slices. MAKING 3) In a cooking bowl, cook the beans... - 43.4286

MAKING 1. In a medium heavy bottomed skillet, toast the flour over a medium flame, sautéing constantly for 5 minutes until it is lightly browned. 2. Add the butter to the flour and sauté until the butter has melted too make a smooth paste. 3. Taking the... - 41.0117

GETTING READY 1) Properly wash the peppers, slice off their tops and clean out the centers. 2) Shred the carrots and cut the tomatoes into bite-size pieces. MAKING 3) In a frying pan, melt the butter and then add the... - 47.1429

GETTING READY 1) Wash the carrots and potatoes and chop them into bite-size pieces. 2) Stem them until they become soft. MAKING 3) In a frying pan, melt the butter. ... - 46.441

GETTING READY 1) Arrange all the cooking utensils and the needed ingredients. MAKING 2) In the cooking utensil, cook the rice and keep it aside. 3) Cut the green beans in equal pieces and steam them until tender and set... - 44.6168

GETTING READY 1) Wash the potatoes and carrots and dice them into bite-size pieces. 2) In a medium sized saucepan, heat the oil and add mustard seeds to it. ... - 41.9857

GETTING READY 1) Collect all the required ingredients. MAKING 2) In a large salad or mixing bowl, combine all the ingredients. 3) Xtra parsley can be added for the garnishing. ... - 47.2616

MAKING 1. In a food processor or blender jar, combine all the ingredients and blend for 30 seconds at high speed to get a smooth consistency sauce. FINALIZING 2. Pour the sauce into a medium heavy bottomed saucepan. 3. Place the saucepan on a medium flame... - 37.0697

GETTING READY 1) In a bowl, slice the cucumbers evenly. MAKING 2) Together blend the other ingredient and gently toss them with cucumbers (add proportionately less yoghurt... - 35.9107

GETTING READY 1) Properly wash all the vegetables. MAKING 2) In a salad bowl, leaf or cut spinach and romaine. 3) Into it, slice the carrots, dice the pepper... - 39.0181

GETTING READY 1) Thoroughly wash and dice the carrots. MAKING 2) Lightly steam the carrots but make sure that they remain still a bit crisp. 3) Crate the lemond rind and... - 45.6782

GETTING READY 1) Wash the celery and parsley and chop nicely. MAKING 2) In a dry fry pan, add sesame seeds to toast for few minutes, 3) In a bowl, place chopped celery and parsley along with tofu, mayo, tamari, and spices. 4) Put toasted sesame seeds and... - 45.6565

GETTING READY 1. Let your oven preheat to 325°. 2. Chop the dates and in a large saucepan heat the butter and honey until bubbly. 3. Using a whisk put in the dry ingredients letting it cook until thick like taffy. 4. Put in the raisins and dates. 5. Oil your... - 42.1637

GETTING READY 1) Wash all the vegetables properly. MAKING 2) In a large salad bowl, gently tear romaine lettuce, chop the cabbage and remainig vegetables(carrots can be made... - 37.3287

GETTING READY 1) Arrange a large mixing bowl and other required utensils and ingredients. MAKING 2) In a pan, boil water with salt and oil added to it. 3)... - 48.5134

GETTTING READY 1) Collect all the ingredients required to prepare the raita. A "raita" is an Indian side-dish that is made often with a yoghurt base. It helps to balance the hooter dish. MAKING 2) In a pan, heat the oil... - 40.0116

GETTING READY 1) Wash the squash and lengthwise cut it in half. 2) Of the center, scoop out the seeds. MAKING 3) In a shallow baking dish, place squash... - 38.3271

GETTING READY 1. Wash, peel and dice the carrots into ½ inch pieces. 2. Wash and cut the cauliflower into small florets. 3. Wash and cut zucchini into ½ inch dices. 4. Wash, string and cut beans into ½ inch pieces MAKING 5. In a large heavy bottomed... - 48.7835

MAKING 1. In a large stock pot or heavy bottomed saucepan, combine the rice, barley and sesame seeds and dry roast for 5 minutes, sautéing continuously till well toasted. 2. When the grains are toasted, pour in the water or stock and bring to a boil. 3.... - 49.048

GETTING READY 1. Halve the avocados and scoop out the flesh into a large mixing bowl 2. Wash and finely chop the tomatoes and green peppers. 3. Finely chop the parsley. MAKING 4. In a large mixing bowl, mash the avocados using a fork. 5. Add the chopped... - 48.7485

GETTING READY 1) In a bowl, add butter and honey. Combine well to make a creamy consistency. 2) Add other wet ingredients to the bowl and stir well. 3) Next, sift the dry ingredients into the bowl and combine all together. 4) Add raisins and stir for couple... - 48.3717

GETTING READY 1. Preheat the oven to 325°F MAKING 2. In a large mixing bowl, combine all the in ingredients and toss lightly to mix. 3. Spread the mixture on a baking sheet. 4. Place the baking sheet in the preheated oven and toast for 15 minutes,... - 47.7038

MAKING 1. In a medium saucepan, combine the milk, vanilla, honey and cinnamon. 2. Place the pan over a low flame and bring to a boil. 3. Stir in the cooked rice and simmer till well heated. SERVE. 4. Spoon the cream into individual cereal bowls and serve... - 32.9852

GETTING READY 1. Grease a baking sheet with oil or butter 2. Preheat the oven to 300° F MAKING 3. Into a large basin, sift flour with salt and cinnamon 4. Cut fat into small cubes and add to the flour, using your finger tips, rub it into the flour until it... - 42.4308

GETTING READY 1) Prepare the roasted grains much ahead. MAKING 2) In a pan, pour 2 gallons of water and bring it to a boil over high heat. 3) Stir in the roasted, ground grains and all other spices into the water. 4) Reduce heat and cover the pan with a... - 43.0497

GETTING READY 1. Preheat the oven to 375°F 2. Grease a baking dish or casserole large enough to accommodate the pasta, with oil or butter. MAKING 3. In a large sauce pan, combine 1 1/2 gallons of water with 1teaspoon of salt and 1 teaspoon of oil and place... - 44.2266

GETTING READY 1) In a bowl, combine all ingredients and thoroughly blend. MAKING 2) Place the bowl inside refrigerator to chill for couple of hours. SERVING 3) Serve as a topping on apple or orange cake. - 39.9074

MAKING 1) In your food processor, add all ingredients and blend properly. SERVING 2) Serve by garnishing with nutmeg powder. - 36.0942

GETTING READY 1. In a colander, wash the spinach leaves thoroughly and drain. 2. In a large sauce pan, boil 2 cups of water. 3. Add the spinach to the boiling water and blanch for 3 minutes. 4. Drain and refresh the spinach in cold water. Allow all the... - 43.7537

MAKING 1. In a food processor or blender jar with the whipping blade attached, combine the milk, mustard, vinegar, salt and honey. 2. Place the lid on top and pulse the mixture in 3 or 4 bursts of 5 seconds to blend the ingredients well. 3. Pour the oil... - 36.2266

GETTING READY 1. Thoroughly wash the rice in cold water until the water runs clean. Drain the rice and keep aside. MAKING 2. In a large stock pot or heavy bottomed saucepan, melt the butter or ghee on a medium flame. 3. When fat is hot, add the cumin,... - 48.045

GETTING READY 1. Preheat the oven to 450°F. 2. Grease a muffin tray with oil or butter. MAKING 3. In a large mixing bowl, sift in the flour with salt, soda, baking powder and cinnamon. 4. Cut the butter into small cubes and add to the flour. Using your... - 45.2537

MAKING 1. In a food processor or blender jar with the blending blade attached, combine all the ingredients. 2. Place the lid on top and pulse the mixture in 3 or 4 bursts to blend the ingredients well to form a thick and smooth paste. 3. Pour the dressing... - 32.6982

MAKING 1) In a fry pan, heat up butter over medium heat to melt. 2) Whisk in yeast, arrowroot, and flour. Stir well. 3) Put mustard, salt, pepper, Spike, and water. Continue stirring until the mixture gets thick. 4) Remove from heat to combine tofu, green... - 41.1063

GETTING READY 1) Wash the peppers and celery and chop them to fine slices. Wash the carrots and grate. 2) In a small bowl, add water and dissolve the miso paste. MAKING 3) In your food processor, add all vegetables, miso, okara, or cooked soybeans and... - 45.9182

MAKING 1) In your food processor, add all the ingredients and blend well. SERVING 2) Serve as a morning breakfast drink by garnishing with a dash of cinnamon powder. - 32.1949

GETTING READY 1. Preheat the oven to 325°F 2. Grease a baking dish with oil or butter. MAKING 3. In the greased baking dish, combine the cooked millet with the grated coconut and raisins and toss lightly to mix. 4. In a liquidizer or food processor jar,... - 42.8541

GETTING READY 1. Preheat and oven to 350°F 2. Grease a loaf tin with oil or butter. MAKING 1. In a large mixing bowl, combine the peanut butter water, parsley, thyme and salt. Use a wooden spoon to blend well. 2. Add the cooked rice, grated carrots and... - 43.8277

GETTING READY 1) Take a block of tofu to break into small pieces. MAKING 2) In your blender, add tofu and with other seasonings and blend all together by adding required quantity of water. SERVING 3) Use this mixture as normal mayonnaise or as a base for... - 30.2855

GETTING READY 1. Preheat the oven to 350°F. 2. Grease a muffin tray with oil or butter. MAKING 3. In a large mixing bowl, sift in the flours with salt and baking powder. 4. Mix in the raisins and wheat germ. 5. In a measuring jar, combine the milk,... - 43.86

GEETING READY 1) Set your oven to preheat at 325°. 2) In a bowl, add honey and butter and whisk well to prepare a creamy consistency. 3) Pour in yogurt or sour milk, milk and vanilla. Combine thoroughly. 4) Add the dry ingredients by sifting and stir well to... - 47.416

GETTING READY 1. Preheat the oven to 450°F MAKING 2. In a large mixing bowl, sift together the flour, salt, baking powder and soda. 3. Stir in the bran remaining from sifting.. 4. In another bowl, using a wire whisk, combine the milk, and oil until blended... - 39.0649

MAKING 1) In your blender, add all ingredients and thoroughly blend. 2) In a glass jar, pour the liquid. FINALIZING 3) Place the jar inside refrigerator to chill for few hours. SERVING 4) Serve as a breakfast drink with fruits or cereals. - 38.2361

GETTING READY 1. To prepare the dough for the egg roll shell, in a large mixing bowl, sift in the flour and salt. Add the water and bind to make a dough. Knead with you fist until it is soft and pliable. Cover the bowl and keep aside until later. 2. In... - 46.3246

MAKING 1. In a large skillet or saucepan, melt the butter over a medium flame. 2. When the butter has melted, add the chopped celery and sauté for 2 minutes until soft. 3. To the celery, add the spices, herbs and seasonings and sauté for 1 minute. You can... - 45.3275

MAKING 1) In your food processor, add all ingredients and blend through. SERVING 2) Serve by garnishing with a pinch of cinnamon powder. - 33.4248

GETTING READY 1. In a mixing bowl, combine the mashed potatoes and cheese and mix well. 2. In a large mixing bowl, sift in the flours with the salt. 3. Add the lecithin and water to the flour and using a wooden spoon or your hands, bring together and bind... - 45.6757

GETTING READY 1. In a large mixing bowl, sift in the flour with the salt. 2. Add the clarified butter to the flour and rub in. 3. Make a well in the flour and pour in the water. 4. Using your hand or a wooden spoon, combine the flour with the water to make... - 43.4373

MAKING 1. To make the cream cheese spread, in a mixing bowl, beat the cream cheese with a fork or wire whisk until it is smooth. 2. Peel and slice the avocado. FINALIZING 3. Using a butter knife spread the cream cheese on one side of both the bread slices.... - 42.0002

GETTING READY 1. In a small bowl or a cup, prepare a slurry by combining soy flour with ¼ cup water. MAKING 2. In a skillet or a non stick saucepan, heat oil over a medium high flame. 3. When the oil is hot, add the mustard seeds and allow them to... - 50.0295

MAKING 1. In a food processor or blender jar, combine the cooked beets, cooked carrots, oil, lemon juice, water and tamari. 2. Pulse the mixture in 3 or 4 bursts of 10 seconds each so that all the ingredients are blended into one homogeneous mixture. 3. Add... - 38.8053

MAKING 1. In a food processor or liquidizer jar with the blending blade attached, combine all the ingredients. 2. Place the lid on top and pulse the mixture in 3 or 4 bursts to blend the ingredients well to form a thick and smooth paste. 3. If the paste is... - 35.8817

GETTING READY 1) Make out small pieces from the dates. Finely grate the apples. MAKING 2) In a bowl, combine these two items and toss well. SERVING 3) Toss well by sprinkling some cinnamon powder, before serving. Associate this with cream cheese or... - 28.6491

GETTING READY 1. Wash the cucumbers and use a vegetable peeler or a paring knife to peel them 2. Halve them lengthwise and chop them into dices. . MAKING 3. In a blender or food processor jar, combine the chopped cucumbers, lemon juice, honey and kelp. 4.... - 41.2624

GETTING READY 1. Wash, peel and cut the potatoes in dices. MAKING 2. In a large heavy bottomed saucepan or a stock pot, cover the potatoes with water and place on a medium flame. 3. Boil the potatoes for 15-20 minutes or until they are fork tender. 4.... - 42.3806

MAKING 1. In a medium saucepan, add oats to water and stir in the salt, cinnamon, raisins and honey. 2. Cover the pan and allow the oats to soak overnight. FINALIZING 3. Just before serving, uncover the saucepan and place it over a medium flame. 4. Heat... - 35.5044

GETTING READY 1) Use a sharp knife for coring the apples. Set it aside. 2) Finely chop dates and nuts and combine them in a bowl. 3) Fill the cored apples with this mixture. MAKING 4) Use a baking pan to grease with oil. 5) Place the stuffed apples on the... - 42.7407

GETTING READY 1. To toast the sesame seeds, use a non stick skillet or fry pan. Heat the pan on a medium flame and toast the sesame, sautéing constantly for 5 to 7 minutes until golden. Remove seeds to a mortar and allow them to cool. 2. Using a pestle,... - 47.4353

GETTING READY 1. Wash and roughly chop the tomatoes. Do not discard the pulp. MAKING 2. In a food processor or blender jar with the blending blade attached, combine chopped tomatoes, with oil, kelp, honey and tamari. 3. Place the lid on top and pulse the... - 39.7901

GETTING READY 1. Preheat the oven to 350°F, 20 minutes before serving time. MAKING 2. In a medium oven proof casserole, heat the oil over a medium flame. 3. When the oil is hot, add the diced peppers and sauté for 5 minutes or until soft. 4. To the... - 46.62

GETTING READY 1) Take off the orange peels and use a sharp knife to peel pineapple skin. 2) Slice the orange and pineapples in chunks and strawberries in halves. MAKING 3) In a bowl, pour yogurt and add honey to it. Thoroughly whisk the mixture. SERVING 4)... - 34.9195

MAKING 1. In a food processor or blender jar, combine the cheese, yogurt, oil and ½ the water. 2. Pulse the mixture for 30 seconds so that all the ingredients are blended into one homogeneous mixture. 3. Add spice, herbs, seasonings and remaining water to... - 42.1934

GETTING READY 1. In a saucepan, cover the peas with just enough water and boil them on a medium flame, for 5 minutes or until they are soft but not mushy. Drain the peas and allow them to cool to room temperature. 2. Wash and roughly chop the tomatoes. Do... - 37.8157

MAKING 1) In your food processor, first pour milk and vanilla to blend for a while. 2) Next add carob, cinnamon, mint and salt, and again blend. SERVING 3) Serve chilled by garnishing with fresh mint sprigs. - 36.2123

GETTING READY 1. Wash and peel the carrots or beets and cut them into 2 inch long thick strips (batons) 2. Grease a baking sheet with oil or butter. 3. Preheat the oven to 375° F MAKING 4. In a mixing bowl, mix together the bread crumbs, wheat germ and... - 45.7309

GETTING READY 1. In a large mixing bowl, sift in the flour with the cornmeal, chili powder, salt and pepper 2. Melt the butter in the hot water and pour this liquid into the dry ingredients. 3. Allow it to stand for 10 minutes. 4. Using your hand or a... - 41.829