Authentic Human TV's Recipes

Delicious and nutritious, a perfect combination of nutrient dense chicken livers with delicious bacon and mushrooms in a creamy sauce. - 118.51

Delicious fish cakes with potato, cabbage and mahi-mahi with Gavin Stone. - 106.425

How to make bone broth from beef bones, how to save the tallow for frying and making homemade beef bouillon. Bone broth is a wonderful source of nutrients that will provide your body with the raw materials for building bone, collagen and connective tissue.... - 95.0195

Carnitas is pork that is characterized by a crispy exterior and moist, succulent meat. Carnitas translated from Spanish means 'little' or 'small' meats. This is because Carnitas is slow cooked until it is so tender it can be pulled apart into small pieces... - 113.081

A lovely textured guacamole making demonstration with Gavin and Cailin Stone from Authentic Human. - 106.697

Delicious and nutritious, a perfect combination of nutrient dense chicken livers with delicious bacon and mushrooms in a creamy sauce. - 107.024

A delicious and versatile country style omelet. Today we're using cheese bratwurst, beech mushrooms and spinach but you can add mix of proteins and vegetables you have. You can also fry up some sliced potato and add those for a spanish style omelet called a... - 108.936

Curry is a great way to get all the health benefits of the spices rich in antioxidants and anti-inflammatory properties. In this video Gavin from Authentic Human is making a Durban Curry with beef and vegetables. - 109.806

A delicious, creamy and super-easy mayo you can make at home with only healthy ingredients. Paleo and Primal approved. All you need is a jar and an immersion blender. - 105.938

Made from only real food ingredients, you can make a delcious tasting dessert that looks and tastes like your favorite soft serve ice-cream in just five minutes. - 104.744

MAKING 1. On a wooden cutting board, place the meat. 2. Cut long strips about 3/4 inches thick along the grain of the meat. 3. Cut each strip again longitudinally into 4 strips. 4. Sprinkle coarse salt in the bottom of a glass baking dish. 5. Layer in the... - 103.999

A delicious and nutritious chili with interesting flavors and textures. A hearty meal that is easy to make. - 125.146

A quick and easy Banana Bread made with almond and coconut flour. - 117.228