OK - whats in a pan?? well, first of all the weight - you need a heavy gauge anything for it to be realistic. A really great pan is heavy, it has weight in your hand, that weight, or substance is usually stainless steel or cast iron. I hate nonstick pans, my... -

THE THREE WEEK JUMPSTART PLAN First of all, all 'crash' diets are NOT healthy long term solutions. They work because they cut calories to an extreme (though in this book we stay above the recommended 1200 calories a day). They are not... -

I am moving, and in doing so need to construct a temporary kitchen at the new house, while maintaining one at the old house, so I started thinking – what does one really need for a functional kitchen?   Cooking tools I couldn’t live... -

Lose weight. Get more energy. Lower your cholesterol. Feel great. Sounds too good to be true, right? Well, it's not – what I've done here is to condense down vast quanities of research and information regarding nutritional data, pertaining to... -

On making educational cooking videos … first off, I am not attempting to create a TV style slick show, nor am I trying to haphazardly record rote recipe preparation. I think the slick television type video production must be reserved for those with the... -