Trainerjon
About
I have been a Personal Trainer since 2001, but before that, I was a gymnast. I left my roots in August of 1997 to pursue my education and career as a gymnast at the University of Illinois. At the University of Illinois I was a member of the third place national team in 1998 and a Big Ten bronze medal winner on the High Bar in 2001. In May of 2002 I graduated with a degree in Food Science and Human Nutrition, Dietetics and accepted a job at the Mettler Center Physical Therapy and Fitness Center as the Fitness Coordinator in Champaign, Illinois.
Recipes
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Videos
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Here's a one leg squat or a "Pistol Squat" tutorial on some progre.. -
Last week I gave you a killer Shoulder Sequence with Dumbbells doi.. -
've got a shoulder sequence i wanted to share with you today that ..
Summary
Tool Box
Personal
Sex:
Male
