Zucchini With Walnuts Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
Course

Ingredients

 Zucchini1 Pound, cut in 1/2 inch slices about 4 cups
 Sliced green onion with tops1⁄3 Cup (5.33 tbs)
 Butter/Margarine2 Tablespoon
 Dry sherry3 Tablespoon
 Salt1⁄2 Teaspoon
 Coarsely chopped walnuts1⁄4 Cup (4 tbs), toasted

Nutrition Facts

Serving size

Calories 131 Calories from Fat 98

% Daily Value*

Total Fat 11 g17%

Saturated Fat 4.2 g20.8%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 329.1 mg13.7%

Total Carbohydrates 7 g2.3%

Dietary Fiber 2.2 g8.9%

Sugars 2.5 g

Protein 3 g5.5%

Vitamin A 18.7% Vitamin C 42%

Calcium 3.2% Iron 4.7%

*Based on a 2000 Calorie diet

Directions

In saucepan mix zucchini, onion, and butter.
Cook, uncovered, over low heat for 5 minutes.
Stir in wine and salt; cover and cook over low heat till zucchini is tender, 3 to 5 minutes.
Add nuts.
Serves 4.
Quantcast