Zucchini Recipe
Zucchini stuffed with meat.I hardly cook Zucchini any other way because the meat gives it an excellent taste & your children won't frown eating green vegetable.
Ingredients
| Zucchini | 5 Small | |
| Bread crumbs/Cracker crumbs | 1⁄2 Cup (8 tbs) | |
| Melted butter | 1 Tablespoon | |
| Stuffing | 1 Cup (16 tbs) | |
| Minced mutton | 2 Cup (32 tbs) (semi cooked) |
Nutrition Facts
Serving size
Calories 955 Calories from Fat 629
% Daily Value*
Total Fat 70 g107.6%
Saturated Fat 29.8 g149.2%
Trans Fat 0 g
Cholesterol 191.3 mg63.8%
Sodium 597.7 mg24.9%
Total Carbohydrates 35 g11.6%
Dietary Fiber 6.6 g26.3%
Sugars 9.9 g
Protein 47 g94.8%
Vitamin A 23.9% Vitamin C 107.3%
Calcium 13.3% Iron 34.2%
*Based on a 2000 Calorie diet
Directions
You need to boil Zucchini in water & salt.Boil Zucchini over medium heat & allow it to become soft.Once zucchini becomes soft,drain it out & pour cold water over to stop the cooking process.
Once it cools down.slit it in between,take out zucchini pulp & clean the inside.
Melt 1 tablespoon butter, stir in 1/2 cup crushed cracker crumbs or bread crumbs, mixing until all are coated.
Spread minced mutton over the zucchini slice,& add a layer of butter & bread crumb over it.
Bake in preheat oven on 350'F for 30 mintues or till the meat & zucchini are cooked.
Once it cools down.slit it in between,take out zucchini pulp & clean the inside.
Melt 1 tablespoon butter, stir in 1/2 cup crushed cracker crumbs or bread crumbs, mixing until all are coated.
Spread minced mutton over the zucchini slice,& add a layer of butter & bread crumb over it.
Bake in preheat oven on 350'F for 30 mintues or till the meat & zucchini are cooked.
Chef
