Zucchini Parmesan Recipe

Surprisingly unsual and appetizingly delicious, this Zucchini Parmesan is the all-time favorite around! Now with this simple and easy to follow method, you too can indulge in the wonderful recipe of homemade Zucchini Parmesan .


Preparation Time5 MinCooking Time7 Min
Ready In12 MinDifficulty LevelEasy
Health IndexAverageServings8
Interest Group


 Zucchini4 Cup (64 tbs)
 Onion1 Small
 Water1 Tablespoon
 Butter/Margarine2 Tablespoon
 Salt1 Teaspoon
 Pepper1 Dash
 Parmesan cheese3 Tablespoon

Nutrition Facts

Serving size

Calories 65 Calories from Fat 41

% Daily Value*

Total Fat 5 g7.1%

Saturated Fat 2.9 g14.4%

Trans Fat 0 g

Cholesterol 11.9 mg

Sodium 339.9 mg14.2%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.94 g3.8%

Sugars 1.8 g

Protein 3 g5.9%

Vitamin A 4.8% Vitamin C 19.5%

Calcium 8% Iron 1.7%

*Based on a 2000 Calorie diet


1. In a large skillet, tip in all the ingredients except the cheese and then cover and cook for 1 minute.
2. Then uncover and continue to cook, turning with wide spatula until vegetables are barely tender, about 5 minutes.

3. Sprinkle with cheese and toss before serving hot.