Zucchini And Corn Recipe
Ingredients
| Zucchini | 3 Medium, sliced | |
| Green pepper | 1⁄2 Medium, cut into strips | |
| Water | 2 Tablespoon | |
| Frozen corn in butter sauce | 10 Ounce | |
| Seasoned salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 50 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.7%
Saturated Fat 0.41 g2.1%
Trans Fat 0 g
Cholesterol 1.9 mg0.6%
Sodium 272.7 mg11.4%
Total Carbohydrates 9 g2.9%
Dietary Fiber 1.5 g6.2%
Sugars 3.7 g
Protein 2 g3.8%
Vitamin A 6.7% Vitamin C 44.5%
Calcium 1.4% Iron 2.7%
*Based on a 2000 Calorie diet
Directions
Cut small slit in com pouch.
Microwave com until hot, 6 to 7 minutes.
Stir corn and salt into zucchini.
Microwave uncovered until hot, 1 to 2 minutes.
Chef
