Zucchini Wraps With Cranberry Orange Salsa Recipe Video

We’re really gearing it up for Thanksgiving here on the Renegade Health show… Annmarie is putting together the menu that we’ll share with family that will include a lot of raw food holiday options. This recipe for zucchini wraps with cranberry-orange salsa is sweet and tangy and all around awesome. Plus, Annmarie uses a cool kitchen tool to make the wraps that you’ll want in your own arsenal! Take a look…

Summary

Preparation Time25 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseTaste
MethodSpeciality
VegetarianMain Ingredient,
Interest Group

Ingredients

 Cranberry salsa1 Cup (16 tbs)
 Cranberries3 Cup (48 tbs), thawed and coarsely chopped
 Raw honey1⁄2 Cup (8 tbs)
 Navel oranges2 Medium, peeled and sectioned and cut into chunks
 Red onion1 Small, finely chopped
 Minced cilantro1⁄2 Cup (8 tbs)
 Cayenne1 Pinch
 Lime juice2 Tablespoon
 Zucchini1 Large, cut into long flat strip with cai bao
 Red bell pepper1 , julienned
 Carrot1 Large, julienned
 Yellow zucchini1 Small, julienned
 Parsnip1 Small, julienned
 Bok choy1 Small
 Apple1⁄2 Small, julienned
 Ginger1 Small, julienned
 Scallion1 , sliced thin

Nutrition Facts

Serving size: Complete recipe

Calories 1605 Calories from Fat 39

% Daily Value*

Total Fat 5 g7.1%

Saturated Fat 0.65 g3.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1147.2 mg47.8%

Total Carbohydrates 403 g134.3%

Dietary Fiber 57.9 g231.7%

Sugars 304.4 g

Protein 27 g54.2%

Vitamin A 1149.5% Vitamin C 1503.2%

Calcium 126.2% Iron 65.4%

*Based on a 2000 Calorie diet

Directions

Cranberry Salsa:
In bowl, combine cranberries and honey. Then stir in all other ingredients. Cover and refrigerate for at least 2 hours.

Zucchini Wraps :
Thinly slice long wide flat stripes of zucchini with cai bao. Julienne other veggies and slowly roll with zucchini. Top with Cranberry Salsa! Serve with friends and family and enjoy!

Editors Review

Make these holidays and specially your Thanksgiving more special. Take a look at this video that shares an outstanding recipe for zucchini wraps with cranberry orange salsa that is sweet and tangy. The video uses a cool kitchen tool to make the wraps, surely a must watch!
Quantcast