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Zucchini With Walnuts Recipe
|Zucchini||6 Medium, unpeeled (6 inches long)|
|Walnut halves||1 Cup (16 tbs)|
|Freshly ground black pepper||To Taste|
Serving size: Complete recipe
Calories 1040 Calories from Fat 776
% Daily Value*
Total Fat 91 g140.7%
Saturated Fat 21.9 g109.7%
Trans Fat 0 g
Cholesterol 64.5 mg
Sodium 498.3 mg20.8%
Total Carbohydrates 50 g16.5%
Dietary Fiber 18.5 g74.1%
Sugars 20.8 g
Protein 28 g56.6%
Vitamin A 57.5% Vitamin C 300%
Calcium 26.7% Iron 38.2%
*Based on a 2000 Calorie diet
Reserve 8 walnut halves for garnish and coarsely chop the rest.
Melt butter in heavy saucepan, add zucchini, and saute, stirring gently and constantly until almost tender, 3 to 5 minutes.
Add chopped walnuts, salt and pepper to taste.
Cook gently, stirring until zucchini is crisply tender.
Garnish with the walnut halves.