Zucchini with Mushrooms Recipe


MethodMain Ingredient


 Zucchini1 Pound
 Garlic1 Clove (5 gm)
 Mushrooms4 Ounce
 Onion1 Large
 Butter2 Ounce
 Salt To Taste
 Pepper To Taste
 Parsley2 Tablespoon, chopped

Nutrition Facts

Serving size: Complete recipe

Calories 648 Calories from Fat 419

% Daily Value*

Total Fat 48 g73.5%

Saturated Fat 29.5 g147.6%

Trans Fat 0 g

Cholesterol 121.9 mg

Sodium 483.8 mg20.2%

Total Carbohydrates 52 g17.2%

Dietary Fiber 12.6 g50.2%

Sugars 23.3 g

Protein 14 g28.3%

Vitamin A 97.2% Vitamin C 240.1%

Calcium 20.7% Iron 26.5%

*Based on a 2000 Calorie diet


Cut zucchini diagonally into 1 in. slices, crush garlic, slice mushrooms, chop onion.
Melt butter in large frying pan, add vegetables, saute until golden brown and tender.
Season with salt and pepper.
Sprinkle with chopped parsley and serve