Consomme Flavored Zucchini Soup Recipe


MethodMain Ingredient


 Small zucchini3 Pound
 Cooked chopped ham1 Cup (16 tbs)
 Canned consomme10 1⁄2 Ounce (1 Can)
 Salt1⁄4 Teaspoon
 White pepper1⁄4 Teaspoon
 Garlic powder1⁄4 Teaspoon
 Parsley3 Tablespoon, minced
 Yogurt1 Cup (16 tbs)
 Chopped chives1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 711 Calories from Fat 186

% Daily Value*

Total Fat 21 g32.5%

Saturated Fat 8.9 g44.7%

Trans Fat 0 g

Cholesterol 29.4 mg

Sodium 2696.8 mg112.4%

Total Carbohydrates 66 g22.1%

Dietary Fiber 18.5 g73.9%

Sugars 36.2 g

Protein 82 g164%

Vitamin A 147.8% Vitamin C 506%

Calcium 57.9% Iron 52.2%

*Based on a 2000 Calorie diet


Remove and discard ends of zucchini; cut into 1-inch pieces.
In a stockpot, combine zucchini and remaining ingredients except yogurt and chives; cover with water.
Bring mixture to a boil; reduce heat and simmer, partially covered, for 1 hour or until zucc