Zucchini Soup Recipe
Ingredients
| Zucchini | 1 Pound | |
| White wine | 1⁄2 Cup (8 tbs) | |
| Chicken broth | 8 Ounce | |
| Salt | 1⁄2 Teaspoon | |
| Margarine | 2 Tablespoon | |
| Green onion | 1⁄2 Cup (8 tbs), chopped |
Nutrition Facts
Serving size
Calories 67 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 0.74 g3.7%
Trans Fat 0.3 g
Cholesterol 0 mg
Sodium 298.1 mg12.4%
Total Carbohydrates 4 g1.2%
Dietary Fiber 1 g4.2%
Sugars 1.8 g
Protein 1 g2.4%
Vitamin A 11.3% Vitamin C 25.9%
Calcium 1.7% Iron 2.4%
*Based on a 2000 Calorie diet
Directions
1) Cut or dice, zucchini, about 4 cups. Do not peel.
MAKING
2) Allow zucchini to cook slightly and process in a blender to mash or puree.
3) Mix in rest of the ingredients and heat the mixture slowly until hot.
SERVING
4) Serve hot.
Chef
