Zucchini Soup Recipe

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings6Cuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Zucchini1 Pound
 White wine1⁄2 Cup (8 tbs)
 Chicken broth8 Ounce
 Salt1⁄2 Teaspoon
 Margarine2 Tablespoon
 Green onion1⁄2 Cup (8 tbs), chopped

Nutrition Facts

Serving size

Calories 67 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 0.74 g3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 266.7 mg11.1%

Total Carbohydrates 4 g1.2%

Dietary Fiber 1 g4.2%

Sugars 1.8 g

Protein 1 g2.4%

Vitamin A 11.3% Vitamin C 25.9%

Calcium 1.7% Iron 2.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Cut or dice, zucchini, about 4 cups. Do not peel.

MAKING
2) Allow zucchini to cook slightly and process in a blender to mash or puree.
3) Mix in rest of the ingredients and heat the mixture slowly until hot.

SERVING
4) Serve hot.
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