Zucchini Potato And Cheese Pancakes Recipe
Would you like to try an easy to make but great in taste Zucchini Potato And Cheese Pancakes recipe? The goodness of Vegetable makes Zucchini Potato And Cheese Pancakes a healthy treat. A delicious Main Dish, the Zucchini Potato And Cheese Pancakes completes your meal. This delicious awaits you, try it right away!.
Ingredients
3 medium-size zucchini, shredded
3 medium-size all-purpose potatoes, peeled and shredded
4 green onions, including tops, thinly sliced
1/2 cup grated Parmesan cheese (2 ounces)
1/3 cup all-purpose flour
2 large egg whites
1/4 teaspoon dried oregano, crumbled
1/4 teaspoon each salt and black pepper, or to taste
4 teaspoons olive or vegetable oil
1 cup plain nonfat yogurt
1/2 cup Tomato Salsa (optional garnish)
Directions
1 Preheat the oven to 250° F.
In a large bowl, stirtogeth- I er the zucchini, potatoes, green onions, cheese, flour, egg whites, oregano, salt, and pepper until well combined.
2 In a 12 inch nonstick skillet, heat 1 teaspoon of the oil over moderate heat.
Spoon a scant 1/3 cup of the zucchini mixture, including some of the zucchini liquid, into the skillet.
With a spatula, flatten the mixture into a 4-inch pancake.
Spoon in 3 more pancakes and cook for 3 minutes on each side or until cooked through and golden brown.
Transfer the pancakes to a baking sheet and keep warm in the oven.
Repeat with the remaining batter, adding a teaspoon of oil after each batch of 4.
In a large bowl, stirtogeth- I er the zucchini, potatoes, green onions, cheese, flour, egg whites, oregano, salt, and pepper until well combined.
2 In a 12 inch nonstick skillet, heat 1 teaspoon of the oil over moderate heat.
Spoon a scant 1/3 cup of the zucchini mixture, including some of the zucchini liquid, into the skillet.
With a spatula, flatten the mixture into a 4-inch pancake.
Spoon in 3 more pancakes and cook for 3 minutes on each side or until cooked through and golden brown.
Transfer the pancakes to a baking sheet and keep warm in the oven.
Repeat with the remaining batter, adding a teaspoon of oil after each batch of 4.
