Zucchini Potage Recipe
Summary
Cooking Time30 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
Ingredients
| Onion | 1 | |
| Potatoes | 3 | |
| Zucchini | 4 | |
| Water or stock-5 cups | ||
| Dried dill | 1 Teaspoon | |
| Tarragon | 1 Teaspoon | |
| Thyme | 1/2 Teaspoon | |
| Black pepper | 1 Teaspoon | |
| Cayenne pepper | 1/4 Teaspoon | |
| Soy milk | 1 Quart | |
Directions
MAKING
1 Take a soup kettle, add the 5 cups of water or stock.
2.Steam the onions,potatoes and zucchini
3.Potatoes are ready once they can be pierced with a knife
4.Use a blender or processor,and puree the soup with just enough water from steaming vegetables so the mixture is a smooth flow.
5 Return remaining soup and stock to kettle. Add milk,herbs, and peppers
6.Stir soup over low heat until hot.Do not boil or milk will curdle.Remove from heat and let stand for 10 minutes
7 Taste and adjust seasoning
SERVING
8 Serve hot or cold and garnish with dill
1 Take a soup kettle, add the 5 cups of water or stock.
2.Steam the onions,potatoes and zucchini
3.Potatoes are ready once they can be pierced with a knife
4.Use a blender or processor,and puree the soup with just enough water from steaming vegetables so the mixture is a smooth flow.
5 Return remaining soup and stock to kettle. Add milk,herbs, and peppers
6.Stir soup over low heat until hot.Do not boil or milk will curdle.Remove from heat and let stand for 10 minutes
7 Taste and adjust seasoning
SERVING
8 Serve hot or cold and garnish with dill
