Zucchini Florentine Recipe
Ingredients
| Zucchini | 4 Small | |
| Margarine | 2 Teaspoon | |
| Fresh spinach | 1 Cup (16 tbs), chopped | |
| Skim milk | 1 Cup (16 tbs) | |
| Eggs | 3 , slightly beaten | |
| Salt | 1 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Thyme | 1⁄4 Teaspoon | |
| Paprika | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 476 Calories from Fat 221
% Daily Value*
Total Fat 25 g38.1%
Saturated Fat 6.6 g33.1%
Trans Fat 0.6 g
Cholesterol 639.1 mg213%
Sodium 2430.8 mg101.3%
Total Carbohydrates 35 g11.8%
Dietary Fiber 8 g31.9%
Sugars 23.6 g
Protein 35 g70.5%
Vitamin A 119.9% Vitamin C 193.6%
Calcium 49.5% Iron 35.1%
*Based on a 2000 Calorie diet
Directions
Melt margarine in baking dish; add zucchini.
Bake at 400°F (200°C) for 15 minutes.
Add spinach.
Blend skim milk, eggs, salt, pepper, and thyme.
Pour over vegetables.
Sprinkle with paprika.
Bake at 350°F (175°C) for 40 minutes, or until set.
