Zucchini Celery and Apple Salad Recipe

Zucchini  Celery and Apple Salad picture

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Zucchini2 1⁄2 Pound, thinly sliced
 Celery stalks10 , thinly sliced
 Green apples4 Large, cored
 Plain yogurt1 1⁄4 Cup (20 tbs)
 Lemon juice3⁄4 Cup (12 tbs)
 Lemon rind3 Tablespoon, finely grated
 Dijon mustard1⁄2 Cup (8 tbs)
 Chopped thyme/1 1/2 tablespoons dried thyme3 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 939 Calories from Fat 162

% Daily Value*

Total Fat 18 g28.3%

Saturated Fat 7.1 g35.4%

Trans Fat 0 g

Cholesterol 36.7 mg

Sodium 992.7 mg41.4%

Total Carbohydrates 182 g60.7%

Dietary Fiber 51.1 g204.5%

Sugars 102.3 g

Protein 34 g68.1%

Vitamin A 140.1% Vitamin C 980.8%

Calcium 120.7% Iron 73.2%

*Based on a 2000 Calorie diet

Directions

Make the dressing by blending the yogurt, lemon juice and rind and mustard together.
Stir in the thyme and seasoning.
Cover and chill.
Toss the salad ingredients together.
Pour the dressing over and toss again lightly.
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