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Parmesan & Zucchini Casserole Recipe
|Bacon slices||2 , cut up|
|Chopped zucchini||2 Cup (32 tbs)|
|Canned stewed tomatoes||16 Ounce (1 Can)|
|Croutons||1 Cup (16 tbs), seasoned|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Garlic salt||1⁄8 Teaspoon|
|Grated parmesan cheese||2 Tablespoon|
Calories 220 Calories from Fat 59
% Daily Value*
Total Fat 7 g10.5%
Saturated Fat 3.2 g16.2%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 977.9 mg40.7%
Total Carbohydrates 31 g10.5%
Dietary Fiber 5 g19.9%
Sugars 11.1 g
Protein 12 g23.7%
Vitamin A 16.6% Vitamin C 110.2%
Calcium 27.7% Iron 24%
*Based on a 2000 Calorie diet
Microwave at High for 2 to 3 minutes, or until brown and crisp, stirring once.
Stir in zucchini, tomatoes, croutons, green pepper and garlic salt.
Microwave at High for 10 to 15 minutes, or until zucchini is tender, stirring once.
Sprinkle with Parmesan cheese.
Microwave, uncovered, at High for 1 to 2 minutes, or until cheese melts.