Zucchini And Cherry Tomatoes With Vinegar Recipe

Zucchini and cherry tomatoes with vinegar is a herbed vegetables recipe. Cooked with garlic and basil to flavor, the vegetables have cider vinegar to taste and are great as a side in home meals.

Summary

Health IndexHealthyCuisine
CourseMain Ingredient

Ingredients

 Olive oil1 Tablespoon
 Zucchini2 Medium, sliced 1/4 inch thick
 Cherry tomatoes1 1⁄2 Cup (24 tbs) (Small Variety)
 Garlic1 Clove (5 gm), minced
 Cider vinegar1 Tablespoon
 Dried basil1⁄2 Teaspoon, crumbled
 Black pepper1⁄10 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 292 Calories from Fat 139

% Daily Value*

Total Fat 16 g24.3%

Saturated Fat 2.2 g11.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 207.3 mg8.6%

Total Carbohydrates 32 g10.8%

Dietary Fiber 8 g31.8%

Sugars 17.5 g

Protein 8 g15.6%

Vitamin A 61.1% Vitamin C 203.3%

Calcium 17.5% Iron 14.7%

*Based on a 2000 Calorie diet

Directions

In a heavy 10 inch skillet, heat the olive oil over moderate heat for 1 minute; add the zucchini and cook, uncovered, stirring frequently, for 5 minutes.
Add the cherry tomatoes, garlic, vinegar, basil, and pepper, and cook, stirring, for 2 minutes or until the tomatoes are heated through.

Chef

By on 31 Oct 2009
Healthycooking
Try healthy, Get hooked healthy. Live Healthy.
 

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