Zesty Caribbean Chicken Breast Recipe

Summary

CuisineMethod
Main Ingredient

Ingredients

 Vegetable oil1⁄4 Cup (4 tbs) (Crisco Brand)
 Grated lemon peel1 Teaspoon
 Lemon juice1⁄4 Cup (4 tbs)
 Paprika1 Tablespoon
 Honey1 Tablespoon
 Garlic salt1 Teaspoon
 Ginger1 Teaspoon
 Dried oregano1 Teaspoon
 Hot pepper sauce1⁄4 Teaspoon
 Boneless skinless chicken breast halves6

Nutrition Facts

Serving size: Complete recipe

Calories 1180 Calories from Fat 565

% Daily Value*

Total Fat 64 g98.3%

Saturated Fat 9.3 g46.6%

Trans Fat 0.1 g

Cholesterol 299.3 mg

Sodium 1898 mg79.1%

Total Carbohydrates 31 g10.3%

Dietary Fiber 8.7 g34.6%

Sugars 15.9 g

Protein 122 g244.7%

Vitamin A 167.7% Vitamin C 90.9%

Calcium 17.5% Iron 53.4%

*Based on a 2000 Calorie diet

Directions

Combine Crisco® Oil, lemon peel, lemon juice, paprika, honey, garlic salt, ginger, oregano and hot pepper sauce in shallow baking dish.
Stir well.
Add chicken.
Turn to coat.
Refrigerate 30 minutes or up to 4 hours, turning occasionally.
Heat broiler or prepare grill.
Remove chicken from lemon juice mixture.
Broil or grill 3 to 5 minutes per side or until chicken is no longer pink in center.
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