Zesty Broiled Perch Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Frozen Perch Fillers - 1 packet, thawed
 Vegetable Cooking Spray
 Lemon juice3 Tablespoon
 Margarine1 Tablespoon
 Worcestershire sauce1 Teaspoon
 Chilli powder1 Teaspoon
 Garlic1 Clove (5gm), crushed
 Salt1/8 Teaspoon
 Dry mustard1/8 Teaspoon
 Pepper - a dash
 Parsley2 Tablespoon, minced

Directions

GETTING READY
1) Keep the broiler ready. Coat a 12X8X2-inch baking dish with cooking spray.
2) Wash the perch fillets under cold, running water.Pat them dry.
3) Arrange the fillets in the baking

MAKING
4) In a bowl, mix the lemon juice, margarine, worcestershire sauce, chilli powder, garlic, salt, dry mustard. Pour the mixture over the fish evenly.
5) Broil the fillets for 5 minutes, placing them about 6 inches away from the heat source.

SERVING
6) Once the fillets flake easily, transfer onto a serving plate.
7) Garnish the dish with chopped parsley.
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