Zesty Beef and Cabbage Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexHealthy++Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Beef top round steak1 Pound
 Apple juice/Cider1⁄2 Cup (8 tbs)
 Dijon style mustard4 Teaspoon
 Cornstarch2 Teaspoon
 Cooking oil1 Tablespoon
 Cabbage head1⁄2 Small, shredded to make 4 cups
 Sliced pepperoni2 Ounce, coarsely chopped (1/2 Of A 4 Ounce Package)

Nutrition Facts

Serving size: Complete recipe

Calories 1557 Calories from Fat 749

% Daily Value*

Total Fat 85 g130.7%

Saturated Fat 11.6 g58.1%

Trans Fat 0 g

Cholesterol 56.7 mg

Sodium 1397.3 mg58.2%

Total Carbohydrates 31 g10.2%

Dietary Fiber 3.2 g12.9%

Sugars 15.1 g

Protein 150 g299%

Vitamin A 2.5% Vitamin C 76.3%

Calcium 5% Iron 5.2%

*Based on a 2000 Calorie diet

Directions

Partially freeze beef; cut on the bias into thin bite-size strips.
For sauce, stir together apple juice or cider, mustard, and cornstarch.
Set aside.
Preheat a wok or large skillet over high heat; add cooking oil.
(Add more oil as necessary during cooking.) Stir-fry cabbage in hot oil about 3 minutes or till crisp-tender.
Remove cabbage from the wok.
Add half of the beef to the hot wok or skillet.
Stir-fry for 2 to 3 minutes or till done.
Remove beef.
Stir-fry remaining beef for 2 to 3 minutes.
Return all beef to the wok or skillet.
Push from center of the wok.
Stir sauce; add to center of the wok or skillet.
Cook and stir till thickened and bubbly.
Cook and stir for 1 minute more.
Return cabbage to the wok or skillet; add pepperoni.
Stir ingredients together to coat with sauce.
Cover and cook for 1 minute.
Serve immediately.
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