Zesty Barbecue Chicken Wings Recipe
Ingredients
| Catsup | 1 Cup (16 tbs) | |
| Onion | 1 Medium, finely chopped | |
| Vinegar | 1⁄4 Cup (4 tbs) | |
| Molasses | 3 Tablespoon | |
| Chili powder | 1⁄2 Teaspoon | |
| Garlic powder | 1⁄4 Teaspoon | |
| Dry mustard | 1⁄4 Teaspoon | |
| Ground red pepper | 1⁄4 Teaspoon | |
| Hot pepper sauce | 4 Drop | |
| Chicken wings | 3 Pound |
Nutrition Facts
Serving size: Complete recipe
Calories 2188 Calories from Fat 448
% Daily Value*
Total Fat 50 g76.8%
Saturated Fat 13.1 g65.5%
Trans Fat 1 g
Cholesterol 775.7 mg258.6%
Sodium 3840.5 mg160%
Total Carbohydrates 116 g38.8%
Dietary Fiber 5.6 g22.6%
Sugars 88.9 g
Protein 306 g612.3%
Vitamin A 83.2% Vitamin C 117.5%
Calcium 37.5% Iron 90.9%
*Based on a 2000 Calorie diet
Directions
Bring to boiling.
Reduce heat and simmer, uncovered, for 15 minutes, stirring occasionally.
Meanwhile, cut off chicken wing tips.
Discard tips or reserve for making stock.
Cut each wing at joint to make 2 sections.
Rinse chicken; pat dry with paper towels.
Arrange chicken in a single layer in a 15x10x1-inch baking pan.
