Zesty Barbecue Chicken Wings Recipe

Summary

CuisineCourse
Main Ingredient

Ingredients

 Catsup1 Cup (16 tbs)
 Onion1 Medium, finely chopped
 Vinegar1⁄4 Cup (4 tbs)
 Molasses3 Tablespoon
 Chili powder1⁄2 Teaspoon
 Garlic powder1⁄4 Teaspoon
 Dry mustard1⁄4 Teaspoon
 Ground red pepper1⁄4 Teaspoon
 Hot pepper sauce4 Drop
 Chicken wings3 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 2188 Calories from Fat 448

% Daily Value*

Total Fat 50 g76.8%

Saturated Fat 13.1 g65.5%

Trans Fat 1 g

Cholesterol 775.7 mg258.6%

Sodium 3840.5 mg160%

Total Carbohydrates 116 g38.8%

Dietary Fiber 5.6 g22.6%

Sugars 88.9 g

Protein 306 g612.3%

Vitamin A 83.2% Vitamin C 117.5%

Calcium 37.5% Iron 90.9%

*Based on a 2000 Calorie diet

Directions

For sauce, in small saucepan combine catsup, onion, vinegar, molasses, chili powder, garlic powder, mustard, red pepper, and hot pepper sauce.
Bring to boiling.
Reduce heat and simmer, uncovered, for 15 minutes, stirring occasionally.
Meanwhile, cut off chicken wing tips.
Discard tips or reserve for making stock.
Cut each wing at joint to make 2 sections.
Rinse chicken; pat dry with paper towels.
Arrange chicken in a single layer in a 15x10x1-inch baking pan.
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