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Z Pizza - Part 1 (Hawaiian Pizza with Kalua Pork ) Recipe Video
|Pizza base||1 Medium|
|Bbq sauce||3 Tablespoon|
|Kalua pork||3⁄4 Cup (12 tbs), cooked and shredded|
|Onions||1⁄4 Cup (4 tbs), caramelized|
|Chinese cabbage||3⁄4 Cup (12 tbs)|
|Pineapple||1⁄2 Cup (8 tbs), cut into small pieces|
|Spring onion||1 Tablespoon, chopped finely (for garnish)|
|Oil||1⁄4 Teaspoon (to brush the pizza with)|
Calories 147 Calories from Fat 34
% Daily Value*
Total Fat 4 g5.5%
Saturated Fat 0.88 g4.4%
Trans Fat 0 g
Cholesterol 10.3 mg
Sodium 233.5 mg9.7%
Total Carbohydrates 22 g7.4%
Dietary Fiber 0.97 g3.9%
Sugars 3.6 g
Protein 7 g13.1%
Vitamin A 9.5% Vitamin C 20.1%
Calcium 3.4% Iron 0.9%
*Based on a 2000 Calorie diet
1.Pre heat the oven to 500 degrees Farenheit.
2.Brush the rim of the pizza base with a little oil.
3.Slather the BBQ sauce on top of it.
4.Sprinkle the shredded Kalua pork on the pizza base.
5.Next goes in the caramelized onions.
6.Spread the Chinese cabbage all over the pizza.
7.Sprinkle the pineapple pieces all over the pizza.
8.Bake for 10 minutes.
9.Sprinkle the finely chopped spring onions, drizzle a little BBQ sauce and serve.
This video is in 4 parts. This is Part 1. It contains the recipe of the Hawaiian Pizza with Kalua Pork. To know about all the recipes, please watch the other parts.