yummy cabbage salad Recipe

In a hurry...just add the ingredients and make a tasty & healthy salad

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
VegetarianMain Ingredient
Interest Group, , ,

Ingredients

 Cabbage1
 Groundnuts1 Tablespoon
 Sesame seeds1 Tablespoon
 Oil2 Teaspoon
 Salt To Taste
 Lemon juice1 Teaspoon

Nutrition Facts

Serving size

Calories 193 Calories from Fat 108

% Daily Value*

Total Fat 13 g19.5%

Saturated Fat 1.8 g8.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 241 mg10%

Total Carbohydrates 18 g5.9%

Dietary Fiber 7.8 g31.1%

Sugars 8.4 g

Protein 6 g12.9%

Vitamin A 4.9% Vitamin C 154.4%

Calcium 18% Iron 14.5%

*Based on a 2000 Calorie diet

Directions

Take some cabbage, wash, separate the layers and roll and cut into long pieces.
Take a handful of groundnuts. Fry and make powder. Add to the above cut cabbage leaves.
Now take a tbsp of sesame seed(til) . Heat 2 tbsp oil in a small wok and add the sesame to it... When it smells wonderful ;-), remove from gas and add the oil mixture (tadka) to the above salad.
Squeeze some fresh lime juice over the salad... toss it a bit and serve.
It tastes heavenly
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