Healthy Yorkshire Pudding Recipe
Ingredients
| Soya flour | 1 Tablespoon | |
| Flour | 4 Ounce | |
| Baking powder | 1 Teaspoon | |
| Salt | 1 Pinch | |
| Milk | 1 Cup (16 tbs) (to make a stiff batter) | |
| Oil | 1 Tablespoon (for baking) |
Nutrition Facts
Serving size: Complete recipe
Calories 749 Calories from Fat 234
% Daily Value*
Total Fat 27 g40.9%
Saturated Fat 6.8 g33.9%
Trans Fat 0 g
Cholesterol 22.6 mg7.5%
Sodium 745.1 mg31%
Total Carbohydrates 105 g35%
Dietary Fiber 4.5 g18%
Sugars 13.3 g
Protein 24 g48.4%
Vitamin A 5% Vitamin C
Calcium 67.2% Iron 38.1%
*Based on a 2000 Calorie diet
Directions
Mix to a stiff batter with milk.
Heat oil in baking tin and when hot, pour in the batter.
Bake in a hot oven for 20 — 25 minutes.
Chef
