Yogurt Topping Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineInterest Group

Ingredients

 Non fat plain yogurt2⁄3 Cup (10.67 tbs)
 Sugar2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 201 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.42%

Saturated Fat 0.17 g0.87%

Trans Fat 0 g

Cholesterol 3 mg

Sodium 116.1 mg4.8%

Total Carbohydrates 42 g13.9%

Dietary Fiber 0 g

Sugars 41.5 g

Protein 9 g17.3%

Vitamin A 0.2% Vitamin C 2.3%

Calcium 30% Iron 0.77%

*Based on a 2000 Calorie diet

Directions

Stir together yogurt and sugar in small bowl until well blended.
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