Yogurt Sunflower Seed Muffins Recipe
Summary
Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings12
Interest GroupExotic
Ingredients
| Low-fat yogurt - 1 cup | ||
| Eggs | 2 | |
| Oil | 3 Tablespoon | |
| Honey | 1/4 Cup (16 tbs) | |
| Whole wheat flour - 1 1/4 cups, measured scoop and level | ||
| Baking powder | 2 Teaspoon | |
| Baking soda | 1 Teaspoon | |
| Salt | 1/2 Teaspoon | |
| Soy flour | 1 Tablespoon | |
| Raisins | 1/2 Cup (16 tbs) | |
| Sunflower seeds | 1/4 Cup (16 tbs) | |
Directions
GETTING READY
1) Preheat oven to 375°.
2) Use a large measuring cup, to combine yogurt, eggs, oil and honey. Place it aside.
3) In a food processor, use METAL BLADE or PLASTIC MIXING BLADE setting.
4) In the work bowl, add flour, baking powder, baking soda, salt, and soy flour. Pulse on/off to mix.
5) Remove the cover to pour in the liquid mixture all at once by stopping the machine.
6) Fold in raisins and sunflower seeds. Pulse on/off 3-4 times until flour is just moistened.
MAKING
7) Use greased muffin cups to spoon batter by filling each 2/3 full.
8) Place the muffin cups inside oven to bake for 18-20 minutes or until toothpick inserted in center comes out clean.
9) Transfer the muffins on metal rack.
SERVING
10) Serve the muffins hot or cold with your choice of topping.
1) Preheat oven to 375°.
2) Use a large measuring cup, to combine yogurt, eggs, oil and honey. Place it aside.
3) In a food processor, use METAL BLADE or PLASTIC MIXING BLADE setting.
4) In the work bowl, add flour, baking powder, baking soda, salt, and soy flour. Pulse on/off to mix.
5) Remove the cover to pour in the liquid mixture all at once by stopping the machine.
6) Fold in raisins and sunflower seeds. Pulse on/off 3-4 times until flour is just moistened.
MAKING
7) Use greased muffin cups to spoon batter by filling each 2/3 full.
8) Place the muffin cups inside oven to bake for 18-20 minutes or until toothpick inserted in center comes out clean.
9) Transfer the muffins on metal rack.
SERVING
10) Serve the muffins hot or cold with your choice of topping.
Chef
