Yogurt Mustard Horseradish Dip Or Dressing Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
MethodVegetarian
Interest Group

Ingredients

 Plain yogurt2 Cup (32 tbs)
 Mustard1 Tablespoon
 Horseradish1 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 353 Calories from Fat 166

% Daily Value*

Total Fat 19 g29.4%

Saturated Fat 9.7 g48.5%

Trans Fat 0 g

Cholesterol 58.8 mg19.6%

Sodium 643.3 mg26.8%

Total Carbohydrates 28 g9.3%

Dietary Fiber 2.7 g10.8%

Sugars 23.3 g

Protein 20 g39.2%

Vitamin A 9.1% Vitamin C 10.7%

Calcium 63.4% Iron 9.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a small bowl, combine the ingredients and whisk with a fork until smooth.
2. Cover bowl with plastic wrap and refrigerate until chilled.

SERVING
3. This recipe makes about 1 1/4 cups of dressing that can be used for salads or served as a spread or dip for cold meats and crudites.
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