Yogurt Fruit Dressing Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
Interest Group

Ingredients

 Mayonnaise1⁄2 Cup (8 tbs)
 Fruit flavored yogurt8 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 992 Calories from Fat 846

% Daily Value*

Total Fat 94 g144.5%

Saturated Fat 12.6 g63.1%

Trans Fat

Cholesterol 78.6 mg26.2%

Sodium 601.4 mg25.1%

Total Carbohydrates 26 g8.7%

Dietary Fiber 0.45 g1.8%

Sugars 24.5 g

Protein 9 g17.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a small bowl, add the mayonnaise and whisk with a fork until smooth.
2. Add the fruit yogurt and mix lightly but thoroughly.
3. Cover bowl with plastic wrap and refrigerate until chilled.

SERVING
4. This recipe makes about 1 1/2 cups of dressing that can be used for fruit or vegetables salads or served as a dip if you like.
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