Yogurt Dressing Recipe

Yogurt Dressing
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
Main Ingredient

Ingredients

 Yogurt1 Cup (16 tbs)
 Mayonnaise1⁄2 Cup (8 tbs)
 Blue cheese dressing1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1515 Calories from Fat 1375

% Daily Value*

Total Fat 153 g235.3%

Saturated Fat 25.3 g126.3%

Trans Fat 0 g

Cholesterol 171.3 mg

Sodium 1713 mg71.4%

Total Carbohydrates 15 g4.9%

Dietary Fiber 0 g

Sugars 14.8 g

Protein 12 g24.1%

Vitamin A 4.5% Vitamin C 1.9%

Calcium 27.3% Iron 0.63%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients; beat until smooth.
Chill until ready to serve.
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